what can i eat when i become a vegan??? what exactly is a vegan?
2006-12-12 11:23:11 · 14 answers · asked by ♥OHIO*HONEY♥ 4 in Food & Drink ➔ Vegetarian & Vegan
"Vegans eschew all animal proteins and animal by-products. This is the most extreme form of vegetarian diet, as vegans get all of their nutrition from grains, vegetables, fruits, legumes, nuts and seeds. And vegans must avoid a large number of commercially produced foods that contain animal proteins – most breads are made with eggs, for example, and many non-dairy products are thickened with casein, a protein extracted from milk. Even vegetarian "burgers" often contain eggs! Despite the challenges, the vegan diet has steadily grown in popularity in recent years as more and more vegetarians have become savvy label-readers and vegan-friendly food companies have created more products for them to enjoy."
2006-12-14 18:08:55 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I'm a vegan! :)
Vegans don't eat anything that comes from animals. Meat, fish, poultry, milk, eggs, gelatin. There's a lot of things with animal products in it that you probably don't realize. Bread sometimes has animal fat in it, believe it or not!
The links below are "Veganism in a Nutshell", an article with everything you need to know about veganism, and an A-Z animal ingredient list so you know what to watch out for.
Good luck! :)
2006-12-12 21:05:19 · answer #2 · answered by Stina 5 · 1⤊ 0⤋
A vegan is someone who doesn't eat anything that has to do with animals--so, no meat, fish, eggs, cheese, milk, gelatin, honey...many vegan also wear shoes that are pleather or made of synthetic materials rather than leather.
2006-12-12 20:17:42 · answer #3 · answered by peanut 3 · 1⤊ 0⤋
A vegan who eats no objects having come from a source of meat such as milk from a cow.
2006-12-12 19:30:52 · answer #4 · answered by Joseph C 2 · 1⤊ 0⤋
A vegan will not eat anything that comes from animals (living creature) or is produced by an animal , they wouldn’t eat milk, honey etc.
2006-12-12 19:31:15 · answer #5 · answered by Spread Peace and Love 7 · 1⤊ 0⤋
Yes,you called?Lol
No animal products.no meat,dairy,eggs,no honey.not only that but there are other animal ingredients used in many foods.Like whey,gelatin,L-cysteine and many others.no animal products in shampoos or cosmetics either and only shoes made from synthethic materials(no suede,leather).It sounds pretty overwhelming but it really isn't that big of a stretch.you can message me for more info or whatever.
2006-12-12 20:01:25 · answer #6 · answered by Anonymous · 1⤊ 0⤋
A vegan is someone who doesn't eat meat. You can eat anything else exept meat.
2006-12-12 19:26:26 · answer #7 · answered by cluelessjoe951 1 · 0⤊ 1⤋
No meat, poultry or fish
No eggs
No dairy
No honey
No wool, fur or leather
No gelatin, rennet or casein
To summarize: no animal products
2006-12-12 19:43:01 · answer #8 · answered by Anonymous · 1⤊ 0⤋
nothing from an animal, whether it is meat or an animal bi product like milk.
2006-12-12 19:26:13 · answer #9 · answered by micah 3 · 2⤊ 0⤋
ABSOLUTE VEGETARIAN
Nothing consumed or used containing animal bits & pieces.
2006-12-12 19:32:25 · answer #10 · answered by Mee-OW =^..^= 7 · 1⤊ 0⤋