i am greek and our diet consists of a little meat or chicken and lots of vegetables. whether they are boiled, fried,baked,or in a pie. we greeks eat lots and lots of vegetables all year round and each day of the week.
2006-12-06 22:54:05
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answer #1
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answered by Jonathan M 5
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I'm vegan, so I eat a lot of vegetables. I would say I eat about 3-4 servings a day, or about 21-28 servings a week I guess. I make sure I eat a wide variety of vegetables of many different colors to get the most benefit.
2006-12-07 07:39:13
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answer #2
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answered by fyvel 3
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Well I'm American and we are mainly meat and potatoes people in our family. I do eat a lot of vegetables but I also eat meat. I eat vegetables at least once a day. Usually more.
2006-12-07 09:35:09
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answer #3
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answered by Marenight 7
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Do you mean Servings or types of veggies?
Types at least 15 different ones weekly. Servings 5-10 daily.
2006-12-07 11:06:46
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answer #4
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answered by Celtic Tejas 6
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Most of meals are vegetables and fruits not to much dairy with one serving of meat for lunch and/or dinner.
2006-12-07 20:46:05
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answer #5
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answered by Half-pint 5
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I eat them at least twice a day
2006-12-07 05:21:43
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answer #6
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answered by jrsygrl 7
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I eat at least a garden full. I love them, too. All kinds, all ways.
2006-12-07 05:25:25
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answer #7
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answered by kitty fresh & hissin' crew 6
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Twice a day, usually lunch and dinner. Try to keep it down before a date, otherwise that fiber will cause your stomach to be a rumblin
2006-12-07 05:21:31
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answer #8
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answered by nottoobad 2
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Some thing green at every meal
2006-12-07 05:21:31
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answer #9
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answered by Normefoo 4
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lets seee like a can a day i would have to say
2006-12-07 09:43:51
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answer #10
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answered by ManImSadINeedAHug 1
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