how to prevent blood pressure?

Question

only how to prevent

Answer 1

Kill yourself. Only the dead have no blood pressure at all. If you are asking how to prevent "high" blood pressure, then don't smoke, don't drink too much, or consume too much salt, avoid stress, get exercise and a proper diet, and (if you still have high blood pressure) talk to your doctor about your many prescription options.

Answer 2

Ooooh!.... Dnt prevent blood pressure. U will die.
The simple thing u can do is 2 prevent High Blood Pressure. To prevent High Blood Pressure avoid excess salt in ur diet....

Answer 3

My Blood Pressure was high and I have been taking tablets for a while now. Two weeks ago I started Jenny Graig a weight loss program I have lost two kilos, which isn't a lot but I have noticed that my BP has come down. I put it down to the food which is low on salt and fat and you also eat a lot of vegetables and fruit and salads. So just eat less and eat healthy and you shouldn't have a problem.

Answer 4

PREVENT blood pressure? I don't think you want to prevent blood pressure, it's what indicates you're alive. Do you mean preventing high blood pressure? Then you have to deal with stress in your life, learn meditation and bio-feedback, avoid salt in your diet, and perhaps take medication.

Answer 5

Cut down on stress and sodium.

Answer 6

eat foods without cholesterol

Answer 7

stop your heart from pomping blood.

Answer 8

::laughs at asker:: your funny