Im looking to change my eating habits, more lean meats, fruits and veggies. The problem is, Ive never really had a vegetable so I dont know which one to start with. Any suggestions?
2006-12-03 19:26:58 · 23 answers · asked by Anonymous in Food & Drink ➔ Vegetarian & Vegan
candied yams - best in fiber - really taste sweet
2006-12-03 19:29:09 · answer #1 · answered by tom4bucs 7 · 0⤊ 0⤋
If your looking for a more lean diet, I suggest maybe starting wth corn and butter everyone loves corn, then carrots and then after that gor for green beans and tomatoes with salt, very good. Once you've done that really try asparagus, mushrooms, squach, especially spegetti squach that is the best. But for most if you like a cold snack celery and peanut butter is also good and healthy because of the veggie and protein also carrots and any dressing because of the veggie and dressing to sweetin it up. Good Luck!
2006-12-03 19:33:08 · answer #2 · answered by A.K.A NK 2 · 0⤊ 0⤋
Corn is an easy one. If you are looking at changing your diet for health reasons, you really need the green veggies though. A lot of people hate broccoli, but I love it. You might try it with melted cheese on in 1st, just to get you started. Veggies are actually really good, but if you have never had them, it might take some time to acquire the taste.
2006-12-03 19:32:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
tomatoes+ cucumber ( these are considered fruit..but we call it vegetable)...carrot,potatoes, spinach ( very good for helath high with zinc and fibre), french beans, long beans, u can try tofu ( high with protein)
but u can try salads for a start...
but abt vege that taste the best...it depends on how u cook it...
2006-12-03 19:34:37 · answer #4 · answered by L_n_C_fReAk 3 · 0⤊ 0⤋
Potatoes , Tomatoes and Peas Vegetables are very testy.
2006-12-03 19:31:42 · answer #5 · answered by udaybhan s 1 · 0⤊ 0⤋
Never really had a vegetable...? Seriously?
Green beans. And zucchinni/courgette. And tomatoes. That's veg goodness.
2006-12-03 19:29:23 · answer #6 · answered by Anonymous · 0⤊ 0⤋
brussels sprouts, artichokes and corn.
try a salad made of tomatoes and feta cheese, with a drizzle of olive oil.
or spinach, fresh (again with feta cheese and olive oil), or boiled.
boiled cabbage is also really good.
my favorite is a wedge of fresh, cold, crisp iceberg lettuce topped with bleu cheese dressing.
have a nice day!
2006-12-03 19:36:21 · answer #7 · answered by sharrron 5 · 0⤊ 0⤋
everybody likes potatoes. But salads are always a good place to start. Just experiment and eat whats in season (ie. cheap)
2006-12-03 23:28:38 · answer #8 · answered by SunnySmile83 4 · 0⤊ 0⤋
broccoli, spinach, zucchini, squash, tomatoes, cucumbers, brussels sprouts, onions, peppers, cilantro (more of an herb, but YUM!), romaine lettuce...
NOW YOU'VE MADE ME HUNGRY! I'm going to go make a salad!
2006-12-03 19:37:56 · answer #9 · answered by purplepartygirrl 4 · 0⤊ 0⤋
Cooked: broccoli, asparagus, mushrooms, corn, yams, squash....Yum!
Raw: carrots, green pepper, tomatos
2006-12-03 19:32:15 · answer #10 · answered by Star 4 · 0⤊ 0⤋
Broccoli! so yummy.
Snow Peas with broccoli and carrots, served with rice.
2006-12-06 07:43:10 · answer #11 · answered by angelicaaaaaaaaaaaaaa 3 · 0⤊ 0⤋