2006-12-03 10:54:53 · 4 answers · asked by Colleen M 1 in Food & Drink ➔ Vegetarian & Vegan
So that's it--it acts like caffeine and makes you hungry? What about other vitamin/her/mets interaction?
2006-12-05 12:06:27 · update #1
B vitamins in general will give you an appetite...take them as early in the day as you can with a meal! (B12 burps can be nasty).
2006-12-03 15:28:54 · answer #1 · answered by soxrcat 6 · 0⤊ 1⤋
B vitamins give you energy, thus taking it in the morning is good, will give you energy. You don't want to be pepped up before going to bed.
2006-12-03 19:44:14 · answer #2 · answered by nikkers 2 · 1⤊ 0⤋
B-12 gives you energy, would you drink a cup of coffee and go to bed?
2006-12-03 18:58:41 · answer #3 · answered by STAN 2 · 0⤊ 0⤋
They are ENERGIZING, so can cause poor sleeping. I use mine right after a meal or inbetween meals to perk me up.
2006-12-08 11:08:24 · answer #4 · answered by Celtic Tejas 6 · 0⤊ 0⤋