Please help. Desperately need to lose 60Ibs.
2006-12-01 22:28:31 · 13 answers · asked by funky babe 1 in Health ➔ Diet & Fitness
not in a healthy way .?
2006-12-01 22:30:28 · answer #1 · answered by Anonymous · 0⤊ 0⤋
That seems like alot of weight to lose in 5mths.The best you can do is drink plenty of water, exercise & eat healthy foods.Try to eat small portions 5-6 times aday.It's suppose to be more healthy for you.Good Luck!
2006-12-01 22:42:25 · answer #2 · answered by Sandra H 2 · 1⤊ 0⤋
i lost 66 lbs, went from size 22 to 10-8 and kept it off for over 7 years. Wanna chat over this?
2006-12-01 22:40:58 · answer #3 · answered by ? 2 · 1⤊ 0⤋
that's 20 pounds in 5 months iv lost 53 pounds in 5 months i went to my doctor and they gave me xenical tablets and a proper diet to follow and its working great i eat toast weight watchers bread a sandwich for dinner and a proper tea and healthy snacks if you would like any more help or just a chat e mail me on www.shannathome@yahoo.com
2006-12-03 21:56:01 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Are you just sick of the normal diet programs were after the diet plan finish the additional lbs are just coming and coming after finish the diet plan? Are you encounter the reality that when your physique gets utilized to a diet regime then this diet plan gets less successful more than time since your entire body adjusts to compensate?
2016-05-14 08:36:07 · answer #5 · answered by ? 2 · 0⤊ 0⤋
exercise and cut down on your food intake. i joined the tesco diets programme and it's very help ful. it gives you a meal plan and fitness plan for 10weeks. and you receive support from the team. i was 13st 8lbs and in less than 2weeks i am now just under 13st.
www.tescodiets.com
2006-12-01 22:43:26 · answer #6 · answered by jennifer p 2 · 0⤊ 0⤋
I am not Gina, but one pound at a time!
2006-12-01 22:41:52 · answer #7 · answered by chee1927 2 · 0⤊ 0⤋
i have recently joined slimming world and i have lost 16lbs in a few weeks, one of the other ladies who goes wanted to loose 3 stone which is 42lbs and she did it in 9 months. good luck with which ever you choose and you will achieve what you want.
2006-12-02 01:57:04 · answer #8 · answered by margie m 2 · 0⤊ 0⤋
Hi, Do you want to lose weight & tone up, or build strength & muscle mass? I can help you. I am a personal trainer, bodybuilder & life coach with 25 years experience. Please contact me at dcprice1@shaw.ca Thanks.
neXgen bodysculpting
2006-12-02 08:48:29 · answer #9 · answered by apple_sass_8 1 · 0⤊ 0⤋
Eat less,I am not Gina and you are not allowed to CHAT !!!!!!
2006-12-01 22:37:35 · answer #10 · answered by Anonymous · 0⤊ 2⤋