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Your basal metabolic rate is how many calories you would burn if you just laid around all day. It's how many calories a day your body burns doing nothing. That number means exactly that. I included a link to a BMR calculator to see if your number matches up. Mine is 1476.

2006-12-01 17:26:30 · answer #1 · answered by Heidi 4 · 0 0

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