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please do respond with you have to diet and exercise. Thanks i no that but just wont some extra help to burn more fat. or other suggestions little tricks to help lose weight that will not interfere with the pills thanks

2006-12-01 17:12:43 · 14 answers · asked by Anonymous in Health Diet & Fitness

14 answers

If I were you do not try diet pills if you are on birth cntroll.. If I were you you ( which I'm not ) but get of the birth control for a little then take the pills ALONG with the Jason Diet.. It's when you eat nothing but fruit vegetable, meat no hamburgers or greasy stuff like thast it's absolutely no junk at all and plenty of exercise.. but you can cheat with that like I do it helps and the diet pill I'd recomend zantract 3 worked for my old man.. kk then good luck with that.

2006-12-01 17:20:46 · answer #1 · answered by Anonymous · 0 0

firstly Your dietry habbits need to be addressed. If you eat very little or nothing then your body will go into survival mode, it will actually presume that food is scarce and lay down a portion of this food as fats for when you dont eat. The best way to "slim" (not loose weight) muscle weighs more than fat tissue because it is denser. so scales are not a good way to measure. if you eat a little but often your body will stop laying down fats because it will assume food is plentyful. 3-5 small meals a day is far better than skipping two and eating one meal a day. next make sure you have a low fat breakfast every morning (dont skip) make an evening "cut off time" mine was 6pm. After ?pm eat nothing and drink only water no carbonated or sugared drinks. certainly no stodge like pizza chips or snacks. cut down on dairy milk cheese etc and increase fruit & veg. if you loose weight this way it may be slower but it is natural. Naturally "slim" people eat like this. When you do eat, pause replace the eating utensils back on the plate and chew the food tasting it for as long as possible. If you do this your tummy will let your brain know that you are full before you over eat. It has recently been discovered that it isnt diet that affects how we look but eating habbit. very often obese people will cram food into thier mouths at an alarming rate, very often too much before the stomach can tell the brain it is full. as a result the stomach streaches and more food is required to fill the hunger. Eat slowly and the pounds will roll off. More importantly they will stay off. pills are not the answer as you will pile the pounds back on when you stop them. remember scales are not your friend but the tape measure will be. it was found in the study that very often a whole dress size could be dropped within 3 weeks. the best bit is i found i didnt need pills a diet or to excersise.

2006-12-01 17:38:53 · answer #2 · answered by Cff 2 · 0 0

I am on a natural and healthy weight loss plan and it has worked great for me. I have lost 30 pounds in just over 40 days without skipping meals, special foods, or even exercise as I physically cannot due to lower back issues. Diet pills are not safe but it's your life and your health. I would prefer you go the natural and healthy route but again it's your choice and no one elses. Best of luck to you and I am glad that I have my life and my health back today because I am 45 and a husband and a father

2006-12-01 17:20:40 · answer #3 · answered by ? 2 · 0 0

I'm sure you'll get plenty of responses with diet pills that probably work. But please consider, do you really want to be taking these pills for a long time? Even on a short term they're not good, but unless you stick to your diet & exercise plan, as soon as you go off the diet pill, you'll gain the weight. It's easier, safer, and healthier, to take the pounds off at a slow rate. Don't hurt your body with unnecessary stuff ... it's the only bod you've got! :)

2006-12-01 17:18:21 · answer #4 · answered by Heidi 4 · 0 0

start administration pills preclude being pregnant with the aid of countless mechanisms, especially with the aid of scuffling with ovulation. If no egg is released, there is not any longer something to be fertilized with the aid of sperm, and the female can not get pregnant. maximum start administration pills comprise man made varieties of two lady hormones: estrogen and progesterone. those man made hormones stabilize a girl's organic hormone stages, and forestall estrogen from peaking mid-cycle. devoid of the estrogen bump, the pituitary gland would not launch different hormones that commonly reason the ovaries to launch mature eggs.

2016-10-04 15:10:21 · answer #5 · answered by ? 4 · 0 0

Get your book group to slide on sneaks and chat on the go.

2017-03-11 16:27:48 · answer #6 · answered by ? 3 · 0 0

Skip waiting areas. When you have an session, check in and then go out for a walk until the receptionist phones you.

2016-06-24 23:52:48 · answer #7 · answered by ? 3 · 0 0

Skip waiting locations. When you have an consultation, check in and then go out for a walk until the particular receptionist phones you.

2016-12-26 12:33:54 · answer #8 · answered by Anonymous · 0 0

the only diet pill i ever heard of that actually makes you loose weight, worked by increasing your heart rate. of course that lead to heart attacks and other problems, dont tihnk they make it anymore.

2006-12-01 17:22:10 · answer #9 · answered by lukesdp 2 · 0 0

Why don't you just exercise. Those "Pills" only make you loose about four or five pounds anyway

2006-12-01 17:22:11 · answer #10 · answered by Sherlock 2 · 0 0

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