im just kinda nervous person my friends called me twitch like the character in south park i cant help the way i am right???
2006-12-01 15:38:50 · 9 answers · asked by Anonymous in Health ➔ Mental Health
Lots of meds and therapy!
2006-12-01 15:47:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I get those things too. My friends usually call them zaps. I am on a lot of medication for depression and anxiety. I also have panic disorder. May want to see a psychologist who might be able to diagnose you with an anxiety disorder.
2006-12-01 15:41:17 · answer #2 · answered by Stephanie 2 · 0⤊ 0⤋
Stop drinking coffee and do some things that make you more confident. When walking, even just at the grocery store or clothes shopping, hold your head up high and smile its also good for your posture.
2006-12-01 15:41:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Sounds like you are- the way you are. But if you really would like to try to change alittle- go to a professional hypnotist. They might be able to help you out. Otherwise, Don Knotts made a career out of being "nervous". It's as good a way to be- as any. -Afterall, we can't ALL be, "Bond. -James Bond..." you know! :)
2006-12-01 15:55:10 · answer #4 · answered by Joseph, II 7 · 0⤊ 0⤋
Avoid beverages that contain caffeine such as coffee, soda and energy drink. Take time to relax amd avoid drugs that stimulates your nervous system.
2006-12-01 15:45:03 · answer #5 · answered by kevinjohn 3 · 0⤊ 0⤋
Te last person I spoke to was using the winner's life system for secret sex and it was making her nuts. She wanted to use the second vocabulary with guys who don't know it or why the winners circle use it.
2006-12-01 16:31:00 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Theres an herb called Valerian root. its great for that.Its like a natural Valium. I take it. take it before you go to bed. capsules. two or three.exercise more.don't drink caffeine drinks.I wish you well
2006-12-01 16:01:12 · answer #7 · answered by Anonymous · 0⤊ 0⤋
maybe some anxiety medication would help.
2006-12-01 15:41:21 · answer #8 · answered by JA+JH 2 · 0⤊ 0⤋
Have a chat to jesus!!! There aint nothing he cant fix!!!!
2006-12-01 15:49:40 · answer #9 · answered by bornagain4jesus777 2 · 0⤊ 0⤋