What are some good multi vitamins to take after a workout? I was thinking about GNC Mega Men Sport or Universal Animal Stak. Anyone take these?
2006-12-01 12:18:53 · 3 answers · asked by dmbutler47 1 in Health ➔ Diet & Fitness
COq10 -cell food.
2006-12-01 12:25:08 · answer #1 · answered by Socrates 3 · 0⤊ 0⤋
U can try this Vitamin E This is best vitamin
As an antioxidant, Natrol My Favorite Vitamin E supports healthy heart function as well as healthy nerves, muscles, skin and hair. It has twice the biological activity of synthetic vitamin E
http://www.starherb.com/productdetail.asp?pid=9649
2006-12-03 20:38:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
good multivitamins have activated forms of the vitamins. you dint just take B6 for example and absorb in that form it needs to be activated in the body...activated forms bypass these critical steps and allow for greater absorption for many people
2006-12-01 12:23:41 · answer #3 · answered by Anonymous · 0⤊ 0⤋