Is this fat?

Question

I dont think iam fat looking on the outside. But on the inside i feel fat and i dont want to eat anything because i think am fat. My parents and my friends say am not fat but i don't no what to do? is it fat i cry because i think iam fat. people tell me iam not but it doesnt help. plz help!!!!!!!! xx

Answer 1

You need some counseling.

Answer 2

If your weight is within the normal range for your height and you still feel like you are fat I recommend getting help from your doctor or a counselor so that you do not develop anorexia or bulimia, counseling can also be beneficial for self-esteem issues. You shouldn't be feeling this way. If you can talk with your parents about your problems, be honest about how you feel, most likely they will want to get you some help, if you feel you can't speak with your parents try your school counselor, coach, or minister and see if they can point you in the right direction. Good luck and try not to be so hard on your self.

Answer 3

Not its not fat, its vocabulary! To you "fat" is a word with a terrible meaning and is seen in your mind as a terrible thing! Whether you are a girl or a guy(I can't tell). You shoud spend your time enjoying your tasty life, not worrying about fat. Fat is a point of view and isn't anything bad unless it is threatening your health.

Seriously you are your own worst critic! You should be happy! Eat! relax life is good! Besides for some people not eating can cause metabolism to slow severly causing you to gain weight, so by all means eat eat eat and eat tasty healthy foods! You don't listen to other people tell you you are not fat, so you need to listen to yourslef tell yourself you are not fat. Delete fat from your vocabulary and replace it completely with somthing else! If you tell yourself you are beautiful you will be able to recognize that you truly are beatiful nomatter how you may think you look or feel.

If you simply cannot think well of yourself you may need help from a Dr., and don't be afraid or ashamed to get professional help. Getting help may help you find out why you feel this way about yourself. Nobody has to know if you get help either.

Call yourself beautiful, gorgeous, visculent, enticing, erotic, luscious, lush, luxurious, provocative, seductive, sensual, sensuous, shapely, graceful, appealing, admirable, alluring, angelic, appealing, beauteous, bewitching, charming, classy, comely, cute, dazzling, delicate, delightful, divine, elegant, enticing, excellent, exquisite, fair, fascinating, fine, foxy*, good-looking, gorgeous, graceful, grand, handsome, ideal, lovely, magnificent, marvelous, nice, pleasing, pretty, pulchritudinous, radiant, ravishing, refined, resplendent, shapely, sightly, splendid, statuesque, stunning, sublime, superb, symmetrical, taking, well-formed, wonderful, perfect.

Answer 4

We all feel this way at times, I know exactly how you feel. Problems are often easily solved if you talk to someone, seeing a councillor is nothing to be ashamed of and you will probably see that the way you feel is a result of something else and is not really because you are fat or overweight. Don't let it get you down, there are loads of people that can help. Learn to love yourself, other people clearly do.

Answer 5

If you can look in a mirror and dont think you look fat then go with that.
Do you feel fat on the inside or just bloated, cos thats normal to feel that at times

If you dont want to eat cos you think your fat then thats a problem and you seriously need to go and speak to your GP about it

Answer 6

are you underweight, check it out. People with anorexia and other eating disorders think they are fat when they are not at all. It has alot to do with self esteem. read melanie fennell overcoming low self esteem wwwrobinsonbooks.org they have a book as well on eating disorders. its all about how we see ourselves..
God loves you, just as you are.

Answer 7

Can you "pinch an inch on your forehead"? or does your butt sweat on the toilet or do you get tired walking up a single flight of stairs. your not fat... you should just accept your self.

Answer 8

one is considered overweight if one's Body Mass Index is above 30. Have you calculated your B.M.I. If you typed it in google search, you should be able to find out your B.M.I. today.
Alternatively, speak to your G.P who can refer you to counselling or psychologist.
Good Luck!

Answer 9

if you don't look fat, then I guess you're not! Even if you were fat, your parents and friends probably wouldn't tell you. Don't worry about it! ;)

Answer 10

you prbably feel this way cause you have a low energy level. Work out... youre going to up you energy level... tone out... and not feel soo fat.
Also watch what you eat. some foods actually deprive you of energy and make you feel........... (you got it!) FAT!