Does the front of your shoulder ache when you run more than a half mile?

Question

When I run more than a half mile--and sometimes less--I get an ache in the front of my left shoulder that radiates up to my neck. The pain is definitely strongest in the shoulder, but the neck and even the upper arm feel the pain too. The pain is never on the right side.

I'm not too concerned because I've had this same thing happen often for the last twenty years whenever I went running any sort of distance. I'm in my upper thirties now.

Still, is this normal?

Answer 1

this happens to many people, except in different places. Some people the shoulder, neck, etc., and as for me, i get it in my right side, all the time, which radiates up to my shoulder. It's perfectly normal, human being reactions.

Answer 2

that truly relies upon on the most suitable time you ran earlier the three.5 miles. If I went out immediately and ran 3.5 miles i might want to be sore for a week..... i have not had the prospect to get out in a while... too many snow storms and artwork, etc. likelihood is... when we do something that our body isn't used to..... it will enable us recognize through being sore.... the bodies way of telling us... we overworked parts of our body.... and if we do not favor to be sore.... we both favor to end doing something... or do it better usually.