What is the nutritional information of 1 tablespoon of raisins?

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What is the nutritional information of 1 tablespoon of raisins?

Can only find it in g and oz and I don't have a scale right now

2006-12-01 05:31:44 · 3 answers · asked by Jellystar 2 in Food & Drink ➔ Cooking & Recipes

3 answers

Per Serving: 27 Calories; trace Fat (1.2% calories from fat); trace Protein; 7g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 1/2 Fruit.

2006-12-01 05:40:03 · answer #1 · answered by boots&hank 5 · 0⤊ 0⤋

Raisins consist for about 60% by weight of sugars, of which about half is fructose and half is glucose. Raisins are also high in antioxidants, and are comparable to prunes and apricots in this regard.

2006-12-01 13:42:38 · answer #2 · answered by Stillplayinggames 2 · 0⤊ 0⤋

go to www.calorieking.com they normaly 1/3 for 130 calories

2006-12-01 13:40:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋