you can't control your anger? Like something gets to you so bad that you just scream and freak out? This happens to me on a regular basis and I hate it. I end up crying about it afterwards, but in the moment I just feel like I can't control myself. I want to do something about it because I have a 4 yr old and I need to keep my cool. What's wrong with me?!
2006-12-01 04:04:56 · 6 answers · asked by little mama kat 23 3 in Family & Relationships ➔ Family
When I was your age I had the same problem. Thankfully there werent any children around. Now at 31, I still don't have the best temperment. It took years to figure out how to chill out and put things in perspective. AA helped me a lot. There are organizations for you that center on Anger Management, or personal counseling or parents in need of support. You and your child deserve to feel better. As bad as you feel at times, I am sure you wouldn't want your child feeling like that or wondering what is wrong with him that makes mommy so mad. Don't make the mistake of thinking that things will be better when they are older because you are already helping them form their personalities as well as their abilities to cope with emotions. They remember way more than what we realize. Somitimes it takes years to get over these things that happen when we are children. Don't do that to your child. Give him or her a better life.
2006-12-01 04:27:40 · answer #1 · answered by Yomi 4 · 0⤊ 0⤋
While one should never diagnose over the Yahoo Answers board...
Call a parent's help line or something, they may be able to offer you a resource for Anger Resolution in you area...not saying you have an issue with anger or anything, only going on what you described...
Be sure you get to take time for yourself to recharge away from your pre-schooler and these blow outs will be less regular, trust me...
Get out with other moms and you will see that a lot of moms experience similar things, you are not so different..
2006-12-01 12:14:45 · answer #2 · answered by nackawicbean 5 · 0⤊ 0⤋
My husband does the same thing. YOu need some support when you do feel like that. There is nothing wrong with you. How we deal with anger has a lot to do with our childhood, thats when you learn how to handle it and so on. Best is to not let your child see this, they will just do the same! You need somthing to put your anger into,maybe a stress ball or somthing. But i know that talking calmly to my husband, making sence of what he is actually angry about, helps him to cool down. YOu need someone to support you sweety! Get yourself a nice man...if you have one, he should be your rock and support you!
Good luck!
2006-12-01 12:12:11 · answer #3 · answered by Squeeza 2 · 0⤊ 0⤋
im the same way ive been seriously thinking about counseling i figure that mainly all my anger came form my last relationship i have gotten better by focusing on what makes me happy its not an easy job i know i have been really recommending a book i read and made me feel way better and let me tell you that im not a very religious person but i read a book by a christian pastor Joel Osteen name Your Best Life Now very good book very good stuff try it
2006-12-01 12:53:59 · answer #4 · answered by starlight♥ 3 · 0⤊ 0⤋
this could possibly be some form of bipolar disorder. Well I don't know for sure. go to a good therapist or psychiatrist, you'd need this even if you don't have bipolar disorder.
Maybe you have some unresolved trauma or something else. If that is the case, then take my advice
2006-12-01 12:24:03 · answer #5 · answered by Manuel Perez 2 · 0⤊ 0⤋
nothing is wrong.
you just became pregnant too early
relax. it will smooth down with age.
2006-12-01 12:16:26 · answer #6 · answered by Mr ME 4 · 0⤊ 0⤋