my booty is too big. i've always had a big butt even when i was a kid.
2006-12-01 00:38:04 · 4 answers · asked by yo 2 in Health ➔ Diet & Fitness
Cardio in general helps all parts of the body to loose weight. I personally do Spinning several times a week and all areas have firmed up.
Aerobics classes are great - especially ones that offer a variety of different exercises. The class at my gym is called Boot Camp and they do a little of everything. Its awesome.
2006-12-01 01:13:35 · answer #1 · answered by ? 3 · 0⤊ 0⤋
trust me, i'm working on that too girl. if you take a lot of fatty foods like mc donalds and such, cut down on it. and drink plenty of water instead of soda. we don't need those calories! try jogging everyday if you can, or at least 4 times a week.
2006-12-01 00:45:34 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Squats and Lunges are excellent in reshaping the bottom.
2006-12-01 01:03:13 · answer #3 · answered by GingerGirl 6 · 0⤊ 0⤋
join www.sparkpeople.com it's a great place if you are trying to loose with looooootttts of tips and help. Good luck!!
2006-12-01 00:48:03 · answer #4 · answered by Sophie 3 · 0⤊ 0⤋