-ct it?tell me a way to incease?preferably xersices
2006-11-23 19:33:10 · 8 answers · asked by surferkooldude 1 in Health ➔ Diet & Fitness
Genetics make up alot of it.
I used to be obsessed with getting taller when i was 5'6'' but now i am 5'7'' or 5'8'' and i am content
just be happy with what u are man. Accept u for urself and others iwll also
hold ur head high, confidence is what u should be worried about
Just eat healthy and exercise and dont weight life heavy
Men dont stop growing until 20's so who knows u might get a couple more inches but thats it
cold hard facts
2006-11-24 05:12:08 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If you are older than 20, they chances of growing taller are very low though people will still get wider as they become older.. but they would grow taller. Gene plays a major role here, too. But, if you are not 20 yet, you can become taller through proper exercises and nutritions. doing pull ups, playing basketball or stretching exercise like this are excellent exercises for it. And dont forget about the diet, eat good carbs like brow rice, white bread, potato, banana,,,, quality protein like chicken breast, tuna, turky, salmon, egg white ( yolk is not healthy ), and a lot of fresh vegetables,, and fruits.
I am not very tall, but im the tallest among my family members( 2 parents, 5 other siblings ) cos im the only one who did body weights exercises like push ups, pull ups, squats, calf raises when i was young.
I also have read that reflexology walk can help u grow taller as it stimulate growth hormones.. even if it doesnt, it is still great one. So, you can add this to ur exercises and diet. Plus, some types of yoga exercises are know to help u grow taller too. Good luck
2006-11-23 20:26:28 · answer #2 · answered by Zachary 2 · 0⤊ 0⤋
No exercises.
At what age your body will stop to add height is mainly decided by the genetic code DNA you've inherited from your ancestors.
You can have your body stretched by means that were in earlier times used as torture and are not really well for your backbone.
2006-11-23 19:44:13 · answer #3 · answered by corleone 6 · 0⤊ 0⤋
Well, your a man. And usually a man continues to grow after age 18. But if your taking steiroids that probably ould be the cause.
2006-11-23 19:36:27 · answer #4 · answered by Ebonique 2 · 0⤊ 0⤋
1
2017-02-27 22:13:58 · answer #5 · answered by ? 3 · 0⤊ 0⤋
yep, on a daily basis to artwork, I hop on the 36 bus and get off at tremont and grand concourse and take the D practice long island sure to 59th highway columbus circle, known! I hate travelers via ways!!!!!!!!!!!
2016-12-17 15:22:20 · answer #6 · answered by midkiff 4 · 0⤊ 0⤋
yes my son increased height after 18 you also start to do yoga you can learn it on aastha channel at morning 5.30 am with swamy ramdevji. just visit www.divyayoga.com
2006-11-23 19:36:39 · answer #7 · answered by you 2 · 0⤊ 0⤋
I've heard lawyers get taller when they take Viagra.
2006-11-23 19:34:51 · answer #8 · answered by tumbleweed1954 6 · 0⤊ 0⤋