does anyone know why you feel sleepy after eating turkey on Thanksgiving? Is it just that you're full?

Question

Someone told me that there is a natural product in turkey that makes you feel sleepy after eating it....true or myth?

Answer 1

TURKEY HAS NATURALLY OCCURING TRYPTOPHANS, AND THOSE WILLMAKE YOUSLEEPY. sOME YEARS BACK, THEY TOOK TRYTOPHAN OFF THE SHELVES OF HEALTH FOOD STORES AS TAKING IT IN DOSE FORM WAS KILLING SOME PEOPLE WHO USED IT REGULARLY. BUT IN TURKEY IT;S OK. SWEET DREAMS

Answer 2

tryptophan in line with threat Tryptophan and turkey in accordance to conventional concept, tryptophan in turkey meat motives drowsiness[9]. Turkey does incorporate tryptophan, which does have a documented sleep-inducing consequence as that's comfortably switched over into serotonin by the physique. even with the undeniable fact that, tryptophan is functional basically while taken by itself as a loose amino acid. Tryptophan in turkey is stumbled on as portion of a protein, and, in sufficiently small quantities, this mechanism seems no longer likely[10]. A greater-probably hypothesis is that the ingestion of extensive parts of nutrition, consisting of at a Thanksgiving dinner social gathering, capacity that super parts of the two carbohydrates and branched-chain amino acids are fed on. Like carbohydrates, branched-chain amino acids require insulin to be transduced contained in the time of the myocyte membranes, which, after a brilliant meal, creates a contest between the amino acids and glucose for insulin, mutually as concurrently coming up tryptophan's decreased opposition with different amino acids for the super impartial Amino Acid Transporter protein for transduction around the blood-recommendations barrier. Alcoholic beverage intake at holiday feasts is probably to compound the consequence.

Answer 3

well, after eating any heavy meal like turkey we generally feel sleepy because the whole blood flows into the stomach for providing the energy hence the remaining energy is very less to fulfill the need and thus to conserve the energy we felt sleepy.

Answer 4

Turkey like a lot of other foods have L-tryptophan an amino acid. When we eat foods that contain L-tryptophan, this amino acid travels in the blood from the digestive system and later enters the brain. The brain then changes the L-tryptophan into another chemical called serotonin (say: sare-eh-toe-nin). Serotonin calms us down and helps us sleep.

Answer 5

It's because of an emzyme called L-Tryptophan.
It's an amino acid with a documented sleep inducing effect.

The sleeping effect is more effective if you eat the turkey with an empty stomach or you just don't eat much of anything else.

If you drink alcohol while eating the turkey, the sleeping effect will occur faster.

Answer 6

True, it is called tetrophyne. pronounced
tet-row-feen and that is what makes you sleepy

After a big thanksgiving meal and going to bed i would get up at midnight and fix a turkey sandwich on wheat with a bit of mayo. and a cold glass of milk.....sweat dreams

Answer 7

u are correct
after eating everyone tends to feel sleepy bcoz all the blood is used to burn down the food u just ate and hence the brains takes some rest as it will not have enuf blood so u tend to feel sleepy

Answer 8

There's some kind of chemical in it, called Triptophan or Tryptophan, or something like that. Supposed to make you sleepy.

Answer 9

Tryptophan is the chemical that causes sleepiness in some. It can also be found in other foods like tuna

Answer 10

Truth It is an enzyme called Tryptopan. It makes you sleepy!! So have a happy slumber!!

Answer 11

Don't worry, your not sick. The digestive system has to work extra hard after you eat a big meal and uses up a lot of your body's energy