Weight motivation?

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How do you get motivated to get in shape?

2006-11-23 14:55:33 · 2 answers · asked by Becky 3 in Health ➔ Diet & Fitness

2 answers

Statistically speaking it's generally not a good idea to start a diet right at the holidays they have like ahigher failure probability.
Though each person has certain things that motivate them. Why do you want to get in shape to live longer and see your children grow up. To wear the buatiful Dress to the party.

2006-11-23 16:31:56 · answer #1 · answered by Grev 4 · 0⤊ 0⤋

Listen ot certin music that might pump you up to do something and have someone cheering you on.

2006-11-23 23:09:09 · answer #2 · answered by lexi 2 · 0⤊ 0⤋