how can we protect our face from pimples and dark shades and to keep our face clean?

Answer 1

1. rule do not eat junk food as it causes them
2. do not eat sweets or chocolate that cause them too.
3. Try to eat a balanced diet
4. purchase a creme in a health store, and rub it on your face several times during the day

I had those troubles my self. I also eat more veggies and fruits. also sometimes
you can just get some cucumbers, or zitrones,
slice them up, put them on your face. Let them be there for a while so the liquids go into your pours.
than rinse them off with warm water. Hope this helps. If not seek help from a demertalogist.

Answer 2

Although many people suffer from this condition only during the teenage years, pimples can occur throughout adulthood, depending on your hormonal activity, heredity and hygiene.
Instructions

* STEP 1: Resist the urge to attack when these plugged sebaceous glands pop up. In other words, don't pop your pimples'this can cause infections and even scarring.
* STEP 2: Keep in mind that a combination of hormonal activity, a buildup of bacteria and the shedding of dead skin cells causes pimples. Do what you can to prevent a breakout by establishing a skin-care routine appropriate for your skin type.
* STEP 3: Have patience. It could take up to one month for a blemish to disappear completely. The less you poke at it, the better.
* STEP 4: Buy an antibacterial, oil-free concealer that can blend the redness of the pimple into your own skin color. Green shades tend to offset redness the best. (This might not be an option for those who don't wear makeup.)
* STEP 5: Try a facial mud mask. This may shrink a pimple.
* STEP 6: Realize that despite the happy teens in the commercials, 'zit zapping' solutions'medications you apply directly to pimples'don't do much more than dry out the top layer of skin covering the pimples. These medications don't provide a long-term cure.
* STEP 7: If you are going to break the rules by 'extracting the blemish''aesthetician-speak for popping your pimple'wash your hands, then lightly squeeze the top of the pimple with a tissue or cotton swab. Clean the area thoroughly when you're done. If nothing happens, leave the pimple alone until it's ready to pop.
* STEP 8: Apply a benzol peroxide acne medication to the pimple and avoid applying medication to the surrounding area.

Tips & Warnings

* If you're desperate (you get an unsightly blemish two days before your wedding, perhaps), consult a dermatologist about receiving a shot of cortisone to eliminate a pimple.
* Pimples can indicate the presence of acne, a chronic skin disease. If you have recurring pimples, talk to a dermatologist about acne medication. Your dermatologist may prescribe antibiotics, certain brands of birth control pills, or even Accutane for severe acne.
* Consider carefully before using Accutane. Although this is the only truly long-term solution for severe acne, it can have serious side effects and is known to cause serious birth defects when taken during pregnancy. Sexually active women who use Accutane should use two forms of birth control.

Answer 3

There are many cheap and effective home remedies for acne. Tomato slices, turmeric, papaya juices and home made face packs will treat existing pimples and prevent further problems. More remedies at http://www.wellnesstalk.org/acne.html

Answer 4

If you want to clean your face from pimples than drink water... a lot...it helps you.. trust me

Answer 5

don't eat oil food.wash ur face with cold water trice daily and avoid from the sunlight and sunblock