How can I get a great butt?

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How can I get a great butt?

How can I get a round, toned butt. I don't want it to be Beyonce BIG, butt still.. well ... nice. Any sugguestions?

2006-11-23 12:00:32 · 4 answers · asked by waz u 1 in Health ➔ Diet & Fitness

4 answers

Many reps of deep knee bends and squats

2006-11-23 12:03:46 · answer #1 · answered by Big Daddy 4 · 1⤊ 0⤋

Every time you need to bend, squat instead. I work where I have to bend ALOT, and I always make sure I squat instead. In just 2 weeks of this, my fiancee has noticed a difference!!! (I used to have a FLAT butt)

2006-11-23 20:16:19 · answer #2 · answered by identity crisis! 4 · 0⤊ 0⤋

Do any exercise that works your derriere muscles. Repetitively. The more you work those muscles the more toned they will get.

2006-11-23 20:03:43 · answer #3 · answered by ? 7 · 0⤊ 0⤋

stair climber

2006-11-23 20:03:20 · answer #4 · answered by sveta_dr_mom 3 · 0⤊ 0⤋