I have had such bad dreams that it has prevented me from sleeping. its like I am scared to go to bed becuase I know I am going to have a dream about someone I love getting hurt or dying. sometimes its even me. I also have dreams where I am watching things happen and feel so helpless. I often wake up crying . I dont know what to do and I gotta get some sleep soon!!
help?
2006-11-23 11:36:56 · 11 answers · asked by ocfan 2 in Health ➔ Mental Health
a dream is just an answer to a question we haven't asked yet
try doing a search on dream interpretation
2006-11-23 11:47:25 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Your dreams are the brains way of dealing with the crap we can't handle when we are awake....sounds like you could be a lucid dreamer and therefore can control some of it...
As for the fear of sleeping because you know the nightmares will return, then flood you senses with something really nice and repeat it over and over until you fall asleep...that good thing will be the last conscious thought and could derail the nightmare.
Sweet Dreams, or at least quiet ones...
2006-11-23 15:11:02 · answer #2 · answered by rynay 3 · 0⤊ 0⤋
It's become a self-fulfilling prophecy for you now. When you are ready to sleep, lay down comfortably, completely relax yourself, and decide that you are going to have GREAT dreams. You can also create in your mind an image to wake yourself up when you are having a bad dream, so that you can get up and begin the process all over.
Good luck, it's totally doable!
P.S. Happy Turkey Day!
2006-11-23 11:42:13 · answer #3 · answered by purplepartygirrl 4 · 0⤊ 0⤋
Stress it cause is this and you just need to think of som other things before you go to sleep you will get over it soon good luck if it doesn't get better go see a doc iam only 18 so i hoped I gave some good advice good luck
Lovelife24
2006-11-23 12:05:04 · answer #4 · answered by lovelife24 2 · 0⤊ 0⤋
Aaaw!!! i became surely going to respond to this heavily. The day I had my son, my hormones have been thoroughly out of whack, and that i became crying purely approximately consistently. whilst they took him to the nursery so i could desire to get some sleep(14.5 hours of exertions, and that i hadn't been to sleep because of the fact the night till now the SuperBowl-2 years in the past), i ultimately fell asleep. I dreamed I have been given right into a combat with one in all my teenagers' siblings' mothers...and the b*tch pushed a shelf onto my newborn son's head. I awakened screaming and pushing the nurse call button like loopy for them to convey my toddler. Hormones SUCK.
2016-10-17 11:11:27 · answer #5 · answered by ? 4 · 0⤊ 0⤋
This condition might be associated with real life events. Such as being in the hood and seeing people get shoot every day.
2006-11-23 11:41:44 · answer #6 · answered by alex n 2 · 0⤊ 0⤋
Spirita explains your dreams
Visit http://spirita.blogspot.com/ and post your question as a comment. You'll get your FREE dream interpretation (as a comment, too) shortly. Just remember where you posted your question, your dream interpretation will be under the same section.
2006-11-23 12:34:38 · answer #7 · answered by Spirita 5 · 0⤊ 0⤋
Go see your doctor and explain your symptoms. There are many ways your doctor can help you with this. I had bad dreams all the time and thought it was just normal, but it's not and it can be fixed.
2006-11-23 11:39:38 · answer #8 · answered by Random Precision 4 · 0⤊ 0⤋
People say that sleep is over rated... however it is important to keeping your head.... Try to focus on things that make you happy before you try to sleep.. It will help your mental mind set of... for instance... i watched to movie rocky before i went to bed... that night i had a dream i was a boxer... its what i was thinking about... think happy thoughts. puppy dogs and candy canes
2006-11-23 12:06:10 · answer #9 · answered by jam_1399 2 · 0⤊ 0⤋
take some time for yourself, relax and read something pleasant, tonight.
2006-11-23 11:48:06 · answer #10 · answered by mikesheppard 4 · 0⤊ 0⤋