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what do i have to eat so that they can be strong and healthy...which food is gonna help me the most?i'va heard many thinhs about karrots and cabbage help a lot!is it good for me to use extra vitamins?what happenes if i use it for a long period of time?i use geriatric!is it safe for me?plz if someone can halp me.........!!!!!

2006-11-23 08:17:46 · 7 answers · asked by Anonymous in Beauty & Style Hair

7 answers

Exercise and proper diet... Asian people have beautiful hair and they eat a lot of fish. Dairy products clog the intestines, eat them in moderation. Good multivitamins will ensure that you are getting all your nutrients. Gelatin is also a plus. There is a shampoo from Nexxus that I really recommend ''Vita tress Biotin with Jojoba'' I got incredible results with that. Leave it in for 3 minutes. I see that exercise gives the best results.

2006-11-23 08:44:16 · answer #1 · answered by Dhaircutta 3 · 0 0

water water water...fruits vegetebles...the greener the better...take some vitamins... I take centrum...or w.e lol forgot... use the best shampoo for your type of hair--condition condition... go for trims every 6-8 weeks

2006-11-23 08:25:22 · answer #2 · answered by 1 5 · 0 0

Hair is mainly protein. So eat things with protein. But don't eat it too fat unless you burn it off.

2006-11-23 08:27:16 · answer #3 · answered by webcop33 4 · 0 0

Don't eat juck food

2006-11-23 08:19:18 · answer #4 · answered by Anonymous · 0 0

You talking the carpet, or the drapes?

2006-11-23 08:26:42 · answer #5 · answered by Anonymous · 0 0

try a good mayo treatment

2006-11-23 08:22:21 · answer #6 · answered by ahkiya :) 3 · 0 0

chop it off

2006-11-23 08:18:56 · answer #7 · answered by fabbie 3 · 0 0

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