How to loose fat from thighs,hips and buttocks without exercise?

Question

I am a girl that really hates exercise,but i want to get slim!
Diet didn't help me so far.

Answer 1

Hihi. I am also on a slimming diet programme. I have been taking this Dr Diet (recommended by my friend), my goal is to lose 6 Kg over 4 weeks, which i have suceeded by the 1st week by losing 2kg, 2nd & 3rd week another 1.5kg down. Dr Diet is clinically proven by the National Institute of Health, it has been used by the Top 6 Medical Institutes in US including John Hopkins hospital (No.1 Weight Control Management Hospital in US). It has been recommended by more than 15,000 physicians in US. Every diet supplement drink contains the Supro-Soy Protein, 25 essential vitamins and minerals and 5gram of Fiber. It does not contain any artificial sweeteners, lactose or cholesterol and is low in fat.
I wore Corpsdereve Lingerie, which helps to shape up my body, and pushes fats to the backbone to burn.
If you want to know more, you can email me back at [e-mail]
Meanwhile, I will work hard to lose the extra weight I have, for my boyfriend's sake. Haha.

Answer 2

There are no quick fixes and if there were there would not be a weight epidemic in the country. Exercise is a necessary ingredient to loose weight. The Atkins Diet is extremely effective but dangerous if not done properly and if done for too long. Without exercise the only other option is surgery, like liposuction. I have a lot of friends who hate working out but they go with me to the gym and the workout becomes social as well as effective. Trying walking with a friend it is great exercise and fun if you have a walking partner. You could take up dance or martial art and get in shape without you typical exercise regime.

Answer 3

There is a program out there called Shapeworks, and it works wonders. I have been doing it for a month and the first week I lost 6 pounds and all together I have lost 20 pounds. Check out this site http://www.differentu.com Good Luck!

Answer 4

you need to watch what you eat & your calorie intake. but truth be told in order to lose weight it takes a balance of nutrition& exercise. they go & work together there is no easy way out to loose weight & people don't understand that. you need to work for it;its not just given to you.you make eat healthy but if your noot moving to burn that energy then it is just going to store in your body

Answer 5

Hi, Do you want to lose weight & tone up, or build strength & muscle mass? I can help you. I am a personal trainer and a bodybuilder with 25 years experience. Please contact me at [e-mail] Thanks.

neXgen bodysculpting

Answer 6

"velocity diet" follow it to a T
if you have the willpower that is

do a search on it