slim fast and weight loss.?

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slim fast and weight loss.?

Please advise me how effective this drink?

2006-11-23 05:29:57 · 2 answers · asked by hoabien63 2 in Health ➔ Diet & Fitness

2 answers

for me the fastest way is always to exercise..specifically jogging

2006-11-23 05:37:45 · answer #1 · answered by acnemycin 3 · 0⤊ 0⤋

I've met people who got on very well with it. But the only thing which will be effective in the long term is changing your lifestyle. Permanant changes for permanant weight loss

2006-11-23 13:42:59 · answer #2 · answered by gerrifriend 6 · 0⤊ 0⤋