I would like to loose 30-60 pounds. But i hear about people who loose alot of weight, and how they have all this saggy skin from their bodies. I am terrified of this happening to me. How can i reach my weight loss goal, and avoid the saggy skin?
2006-11-23 03:49:16 · 35 answers · asked by Anonymous in Health ➔ Diet & Fitness
As long as you exercise then it will pull the skin back tight again. Exercise is a key factor for preventing loose skin.
2006-11-23 03:54:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
well, i recently lost 50 pounds and am now at a good weight. I can tell you, the only thing that was a bit saggy were my breasts. But anyways, it's way better than being fat. lose the weight, unless you are like, a hundred pounds overweight and plan on losing it all, I don't think the skin sagging will be much of a problem. Really, I feel much better about myself now.
2006-11-23 03:52:48 · answer #2 · answered by -- 4 · 0⤊ 0⤋
Lose weight slowly is the best way for health. Young people skin has more elastic in it. You will end up with stress marks..but you can live with those.
I believe older people lose a lot of the skin elastic and that is when the skin starts to sag. But health wise you will be better off and you will still look better and be able to be more actives.
2006-11-23 03:56:42 · answer #3 · answered by 100yroldtree 2 · 0⤊ 0⤋
On a diet, most of the body fat will go, and sometimes muscle mass will decrease too. Skin can't reduce itself, although you can "reaffirm it", it will hang if you reduce a lot of weight. If you are planning to loose a lot, besides checking with a doctor, talk to a dermatologist too, so he can advise you how to take care of your excess skin and if it is recommendable to have a minor surgery done after-woulds.
2006-11-23 04:01:42 · answer #4 · answered by JCR 1 · 0⤊ 0⤋
no, saggy skin will always occur cause it has been stretched out over the years... plastic surgery is the answer to that... i know lots of people that loose weight and then have to go into plastic surgery and get their acess skin off.. they look wonderful after it though! ^^ it's totally worth it!
2006-11-23 03:53:10 · answer #5 · answered by Anonymous · 0⤊ 0⤋
i recognize what you're gongthrough yet regrettably there's no longer plenty you're able to do you lost approximately 100lbs and with which you are going to have lose pores and skin. attractiveness surgery is the only way. in the adventure that your loved ones has stable scientific ins. the ins co might cover the surgerys when you consider which you lost somuch weight. yet you realy might desire to think of in case you like the scars. you will possibly have one each and every of ways around your hips (tummytuck) one down each and every arm (arm carry) scars around your boobs and nipples and scars on your leggs from the legg carry. looking on how plenty you have sagging that's. when you consider which you're youthful you may basically prefer the tummy and chest executed. and the surgerysare VERY panful and that they wont do each and every thing by surprise advert each and every time you pass under you're risking your existence.
2016-10-04 07:05:27 · answer #6 · answered by catherine 4 · 0⤊ 0⤋
This usually happens with fast weight loss, lose weight steadily and exercise properly, and your skin will adjust with you.
2006-11-23 03:52:05 · answer #7 · answered by fr3aky_lb 3 · 0⤊ 0⤋
exercise, work out..
don't jez stop eating or sumthin..
coz that'll definitely cause saggy skin..
exercise will help ur skin and muscles stay firm even when ur losing a lot of weight..
2006-11-23 03:52:00 · answer #8 · answered by ♀.angeL^a.♀ 2 · 0⤊ 0⤋
The key is to lose weight slowly, that will help to prevent the sagging skin.
2006-11-23 03:50:38 · answer #9 · answered by rita_alabama 6 · 0⤊ 0⤋
drop your milk type and you cut calories by about 20 percent
2016-07-02 11:52:57 · answer #10 · answered by ? 5 · 0⤊ 0⤋