and did not do anything different yesterday than usual...in fact was just a relaxing day. What can I do to help this heal and go away? Thank you for any help.
2006-11-19 23:13:10 · 5 answers · asked by Whisper 2 in Health ➔ General Health Care ➔ Pain & Pain Management
What others have said about stretching is really good, but let me add that if the pain persists for more than a week, or at any point becomes severe you need to see a doctor. There are LOTS of different reasons for back pain, and it's not always muscles.
2006-11-20 02:41:22 · answer #1 · answered by daisyk 6 · 0⤊ 0⤋
Could be something with your sciatic nerve..not sure if that is spelled right or not. A chiropractor can do wonders for lower back pain!
2006-11-20 07:20:55 · answer #2 · answered by juliensmommy03 2 · 0⤊ 0⤋
Try stretching, a heating pad, hot shower, and drink plenty of water/fluids. If it keeps up, check out web md, or call your doctor.
2006-11-20 07:21:40 · answer #3 · answered by identity crisis! 4 · 0⤊ 0⤋
Either you slept the wrong way(turn your mattress over) or you are comming down with a cold.
2006-11-20 07:23:13 · answer #4 · answered by Christine 4 · 0⤊ 0⤋
you probably slept wrong, try stretching or do some yoga or something. sorry thats all i got? hope you feel better!
2006-11-20 07:18:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋