i dont know how to call it but it is constipation i think,every day my stomach is filled with gas and i always find myself uncomfortable,at first i thought may be it's beacause i dont have a proper eating habit,that i sometimes took candies as breakfast or eat dry foods instead.but even after i have changed i still have the same problem,(now i have all 3 types of meals starting with tea in the morning),i try to drink a lot of hot water but that only helps for a very period of time ,and this expells the gas from the stomach and so i fart,it really makes me sick,..at night it is an embarassment to my hysband.......
help me i want to solve this problem for good,
is it a desease,is it common to people out there?
2006-11-19 20:23:30 · 6 answers · asked by mmmmmmmmm 1 in Health ➔ Other - Health
You can pick up a guide to proper nutrition from your doctor, but I can tell you right now ...
A few things that cause constipation are rice and bananas. Lots of things do.
Whole wheat or multi-grain bread is better for you than white.
... and it may even be better for you to eat more frequently throughout the day in smaller amounts than the 3 meals you've been accustomed to. The most important aspect being a balanced diet that is right for you. Your weight as it relates to the health of your heart should not be ignored.
2006-11-19 20:41:23 · answer #1 · answered by thellord_thighgod 3 · 0⤊ 0⤋
take fenugreek, its a natural herb and helps alot with those types of problems. Otherwise try and eat more fiber, thats most likely your problem. For breakfast every morning eat a really healthy cereal and some juice. this should help alot other wise take a laxative and then get into an eating habit so you dont get constipated again!!
2006-11-19 20:46:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Don't ask me.....I'm a vegetarian/beaner......I fart probably at least 40 times a day. My boyfriend is used to it. I don't even care anymore.
Take some bean-o or gas-x.......gas-x pills work okay. drink fennel tea, or mint tea for the stomach. visit your local health store and look in the tea isle.
2006-11-19 20:28:00 · answer #3 · answered by Anonymous · 0⤊ 1⤋
i will give u a small tip,with hot water mix some salt,i think it will help u,or mix salt with coconut water ,perhaps it will help u,better to do second one
2006-11-19 20:30:08 · answer #4 · answered by uzval v 1 · 0⤊ 1⤋
See a doctor about your problem.Been there done that.
2006-11-19 20:44:57 · answer #5 · answered by Anonymous · 0⤊ 0⤋
YOU HAVE IBS IRRITABLE BOWEL SYNDROME, SEE A DOCTOR BOUT IT AND THEY WILL GIVE YOU SOME MEDICINE, AND BELIEVE ME YOU WILL FEEL BETTER, B/C I HAVE IT TO.
2006-11-19 20:28:34 · answer #6 · answered by tinkerbell 6 · 0⤊ 1⤋