2006-11-19 17:08:05 · 35 answers · asked by dancing queen 1 in Health ➔ Diet & Fitness
Sounds like yet one more dumb thing in the wacky world of diets. Look, if you want to lose weight, cut out the sweets and snacks. Eat a normal healthy diet and exercise daily for at least an hour. You have to participate actively in any weight loss program. Don't expect miracles from out of a bottle.
2006-11-19 17:11:45 · answer #1 · answered by Richard B 7 · 0⤊ 0⤋
Don't believe it. Coconut oil is actually the fattiest oil used for cooking, with 14 grams of fat per tablespoon, 12 of them saturated fat, and one of them monounsaturated. It also has the highest calorie content, 120 per tablespoon.
2006-11-19 17:33:59 · answer #2 · answered by k_shya 2 · 0⤊ 0⤋
Walk at least 15 mins after your meals
2016-05-24 06:52:18 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Try a cardio routine that engages multiple muscles simultaneously
2016-05-20 05:14:43 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Drink plenty of water daily
2015-12-16 05:09:17 · answer #5 · answered by ? 3 · 0⤊ 0⤋
slather on lip balm 765 times
2016-04-23 21:52:43 · answer #6 · answered by Luella 3 · 0⤊ 0⤋
Better to avoid diet when you re under a lot of stress
2015-12-24 17:46:50 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Eat raw vegetables not fried
2016-08-03 05:45:40 · answer #8 · answered by ? 3 · 0⤊ 0⤋
make like laila ali and jump rope as fast as you can for 8 minutes
2016-07-04 08:03:52 · answer #9 · answered by ? 5 · 0⤊ 0⤋
edamame soy beans are a great low cost snack look for them in the frozen foods section
2016-08-24 04:31:56 · answer #10 · answered by Austin 3 · 0⤊ 0⤋