do know any foods that makes me smart
2006-11-19 15:05:59 · 9 answers · asked by shrek m 2 in Health ➔ Diet & Fitness
Fresh water fish
2006-11-19 15:07:40 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The b-complex vitamins help memory, which will help you retain information that you learn. Fruit and vegetables are good sources. Fish is considered "brain food", but that's a wives tale. The fats in fish are healthy for you, however.
2006-11-19 23:09:23 · answer #2 · answered by Beatpuppet 2 · 0⤊ 0⤋
fish, steak and eggs. Research shows that high protein foods are good for the brain.
2006-11-19 23:09:54 · answer #3 · answered by dakotanmisty 4 · 0⤊ 0⤋
Omega 3, the fish oils you eat when eating fish are almost scientifically proven to make you more clear in the head and slgihtly better at brainy stuff!
2006-11-19 23:09:09 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Bananas are high in potassium and that is good for the brain
2006-11-19 23:09:26 · answer #5 · answered by dreaming_again2002 4 · 0⤊ 0⤋
almonds,pista.
soak almonds overnight and add almonds and pista to milk and drink daily. this will make you sharp.
you can also try saraswathi lehyam which is famous ayurvedic medicine for increasing memory power
2006-11-19 23:21:12 · answer #6 · answered by akhila 2 · 0⤊ 0⤋
fish
2006-11-19 23:08:17 · answer #7 · answered by ♪ ♫ ☮ NYbron ☮ ♪ ♫ 6 · 0⤊ 0⤋
Blueberries, blueberries and more blueberries. Proven fact.
2006-11-19 23:07:44 · answer #8 · answered by Zoey 5 · 0⤊ 0⤋
fish fish and more fish...make sure you have a good toothpaste !!
2006-11-19 23:07:47 · answer #9 · answered by free-spirit 5 · 0⤊ 0⤋