NOOOO!!!! you're 12!! if you try to lose weight now, you will stunt you're growth. any weight you think you have, will move to give you curves in a few years and you will regret trying to lsoe weight. 125 is a good weight. don't compare yourself. and weight can also vary depending on what kind of body you have. i weight 150 at 5 feet 3, but am still a size 6 at 21. but i'm a whole lot of muscle. Don't fall into the superficail ideas of needing to lose weight. I know you want to be grown, but you're just going to hurt yourself in the long run. you havent even begun to live. you may not feel that way, but its the truth!
2006-11-19 14:46:50
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answer #1
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answered by lilnuttbutt 2
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Why do you want to lose weight? It sound like you are just about right, (depending on whats right) I am 5'3 and 125. Maybe you just need to tone up the area you think is too big. Maybe try crunches or the like. I found that when I had tummy trouble, I cut way down on carbs and sugars. For me they went straight to my stomach. It took about two weeks for me to notice a difference. But I kept at it and it has worked.
2016-03-19 11:37:01
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answer #2
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answered by ? 4
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Know if you need to lose weight
Health specialist use a measure called BMI, short for Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. This gives a good measure of your total body fat. BMI compares your height and weight. It shows if you are underweight, at a healthy weight, or overweight.
You know how many pounds are there in 1 kg. Do not know let me help you, it is 1 kilogram = 2.20462262 pounds. Check out what your BMI is by using the BMI calculator.
http://www.cdc.gov/nccdphp/dnpa/bmi/adult_BMI/english_bmi_calculator/bmi_calculator.htm
BMI Category
Below 18.5 Underweight
Between 18.5 - 24.9 Healthy Weight
Between 25 - 29.9 Overweight
Over 30 Obese
Look at the BMI chart to find out how much weight you need to lose to move from obese to overweight or from overweight into a healthy range. Knowing this can help you set a good weight loss goal.
Labels: BMI, body mass index, Healthy Weight, obese, overweight, underweight
2006-11-19 22:46:42
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answer #3
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answered by Anonymous
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First of all why you people saying that. and don t you worry of what you weigh because everyone will love you just the way you are. And if there are people saying things, then just don t listen to them. Because beatufil is what is in the inside and not in the outside. When I was 12, i weighed 130, and I always cried about my body, but I talked to my parents and they said that it is okay, you are perfect just the way you are and we will always love you even if your 1 trillion pounds.
2016-10-06 13:53:27
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answer #4
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answered by Anonymous
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Unless you are more than twenty pounds over your weight/height limit, I wouldn't worry about it. You've still got a lot of growing up to do.Now, get off the computer and go to bed spotty !
2006-11-19 14:51:02
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answer #5
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answered by S.A.M. Gunner 7212 6
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Walk with a co-worker's desk to chat as opposed to instant messaging.
2017-03-11 19:26:34
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answer #6
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answered by Ontiveros 3
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In the mood for a new hot meal? Make a big pot of veggie bean soup, divide into two-cup containers, and store inside the freezer. Before bed, place a container within the fridge, then grab it before heading out the door each day.
2016-06-30 19:31:50
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answer #7
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answered by Anonymous
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Eat in front of a person rather than a screen. It cuts down on mindless eating and enables you to more accountable for each bite.
2016-02-25 20:23:13
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answer #8
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answered by Anonymous
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depends on how tall you are if your 52 though 55 your just right if your tummy out of shape just do sit ups and run every where you go that eight drops right off a 12 year old body with out much effort
2006-11-19 14:46:20
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answer #9
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answered by dianehaggart 5
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For sandwich-lovers, use spinach or swiss chard leaves as opposed to a wrap, skip the slice of cheese, and load through to the veggies.
2016-12-26 21:16:48
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answer #10
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answered by Anonymous
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