I'm addicted to eating peanuts can it make me fat. I'm really trying to watch what I eat.
2006-11-19 11:20:00 · 14 answers · asked by catworkbefoul 3 in Health ➔ Diet & Fitness
Not if you eat them in moderation. If you are feeling "addicted" to them, I'd try and keep them out of the house for a while to break the addiction. Try replacing temporarily w/ something else, like low-fat popcorn.
2006-11-19 11:23:24 · answer #1 · answered by sweetienat123 6 · 1⤊ 0⤋
No, while you're ingesting decreased fat/organic and organic peanut butter this could not be the clarification on your weight earnings. Peanut butter is caloric yet lots of the energy from it are stable. Peanut butter is yet another decision to get protein while you're actually not prepared on meet. while you're searching for a healthful thank you to drop some weight you will possibly desire to objective to consume moderately, or the main appropriate serving length. wish this permits!
2016-10-04 03:46:30 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Nine peanuts equal enough protein, on a daily basis. Since nuts have a lot of oil content, the answer is yes, peanuts contribute to fat cells, if you eat to many of them. Personally, I love them. Just make sure you exercise daily, either by running or swimming, or, whatever it is you enjoy doing.
Michael
2006-11-19 11:24:27 · answer #3 · answered by teacher 1 · 1⤊ 1⤋
Too much of anything can make you fat. Peanuts, in moderation, are quite healthy. They are high in protein and the fat in them is the good kind.
2006-11-19 11:28:20 · answer #4 · answered by redhairedgirl 5 · 3⤊ 0⤋
peanuts are healthy, but not if consumed in too large of a quantity. they are high in fat, but also high in GOOD nutrients, so eat them in moderation, but dont consume like 5 bags a day
2006-11-19 12:26:26 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Yes. Peanuts are high in fat and sodium. Although good for you, peanuts should be eaten in moderation.
2006-11-19 11:23:06 · answer #6 · answered by two_kee_kees 4 · 0⤊ 1⤋
If you eat ALOT of them, peanuts do have protein, so if you do eat alot of em you should lift weights, that way you get buff!
2006-11-19 11:28:22 · answer #7 · answered by The infamous bongblaster 4 · 1⤊ 0⤋
Yeah. They do have a lot calories and fat in but it is mostly mono and polyunsaturates which is far healthier than saturated fat. Don't go crazy on them but sometimes, they're fine (go for unsalted).
2006-11-19 11:24:01 · answer #8 · answered by Katya-Zelen 5 · 2⤊ 0⤋
No unless you eat two buckets a day
2006-11-19 11:21:43 · answer #9 · answered by DiamondXxx 6 · 1⤊ 0⤋
roasted unshelled are less fatting than a can of them less oil and fat roasted out of them
2006-11-19 11:23:35 · answer #10 · answered by Larry m 6 · 2⤊ 0⤋