I'm completely bored and unfulfilled theres nothing to do and nothing worth doing, i get way too angry and depressed over the smallest things and i can't seem to stop lashing out, and i don't kn0w where to begin to stop. and i can't get help.
2006-11-19 07:42:20 · 9 answers · asked by jen 1 in Health ➔ Mental Health
I cant really help you. I can tell that you are suffering from depression. I cant do much to help you. It is all entirely to you or the people around you. You can get help. You should try and talk to someone you trust about your feelings and your problems, that will make you happier. Try and get therapy, that will help you out a lot.
2006-11-19 07:51:05 · answer #1 · answered by DARIA. - JOINED MAY 2006 7 · 0⤊ 0⤋
What's the question? Do you want to know what to do not to feel bored? Become active and do do do things even when you dont want to because it's your mental status that tells you not to do anything.When you say there's nothing to do, what have you tried? When the smallest things make you angry, how are you making yourself angry over the smallest things? Remember, things don't have the power to make you feel anything--it's you that has that power and you alone. It's how you interpret your situation based on what you've experienced or believe. Learn to rethink things, because your thinking isn't doing you any good.
2006-11-19 16:26:08 · answer #2 · answered by heyrobo 6 · 0⤊ 0⤋
I think you need some rest. Change ur routine.Go for travel.Do the trecking.Do whatever that make u happy...listen ur favourite music...and u will be surprised...DO THE SEX!!..yes this is also a good thing for mental relaxation!!...join new friends...even join funny internet groups like yahoo or others...Read good books.My friend..I am also a patient of depression..and I do above things to stay calm....and dont forget GOD...our best friend is with us!!
2006-11-19 23:55:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I'm wondering why you cant get help. In most states and counties they have crisis hot lines for depressed people. They also usually have funds and means to help people who cant afford it. They just dont advertise. Call your local social services and ask to talk to someone in Behavioral Health. They can point you in the right direction!
2006-11-19 15:56:57 · answer #4 · answered by MrsA 2 · 0⤊ 0⤋
Call a mental health clinic. Sounds like bipolar. Nothing to worry about you can be treated with medication. It may not be that but whatever it is they will diagnose you and treat you.
2006-11-19 15:57:20 · answer #5 · answered by JAM 3 · 0⤊ 0⤋
Do some thing constructive if it is only even selfish.
Walking really helps to get over the laziness.
2006-11-20 00:22:00 · answer #6 · answered by minootoo 7 · 0⤊ 0⤋
What is stopping you from getting help?
2006-11-19 15:50:50 · answer #7 · answered by silver_diamonds_aby 1 · 0⤊ 0⤋
get a new hobby
2006-11-19 15:56:36 · answer #8 · answered by Anonymous · 0⤊ 0⤋
get some sleep..............................................
2006-11-19 16:14:42 · answer #9 · answered by blitzyditz 2 · 0⤊ 0⤋