how to increase height at the age of 21 yrs.....i'd prefer ppl to suggest me some ways if possible?

Answer 1

At the age of 21 your natural growth in height is all but finished. Growth is mainly due to the elongation of the long bones in the legs but by the age of around 20 the "growth centres" in the legs have become bone themselves and you will be unlikely to gain more height through natural growth.

If you really want to be taller then there is a long, painful surgical procedure which involves, in effect breaking your legs and then stretching the broken bones apart so that new bone forms in between and makes your legs longer. This can take about six months and give you a couple of inches of additional height.

Personally, I think that you should try to be happy with the way you are and concentrate on other aspects of your life.

Answer 2

Seems have a big turn in a person's life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role.
Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one's assurance therefore, if you want to be slightly taller you just have to use this program https://bitly.im/aL2Yh , grow taller 4 Idiots.
The combination of proteins with growth hormones, could certainly lead to a taller stature and this really is what you would study on this book, how you can set this mixture used because this system really work for nearly all people.

Answer 3

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Answer 4

come to a decision your physique, no longer all of us is gonna be a basketball sizable. i became into 5ft8 at sixteen and nevertheless am immediately at 24. you may advance slightly greater, yet maximum men stop by 18 to 21 years of age. in the adventure that your a girl i think of you have have been given extraordinarily much no threat of added growth. in any case there are greater significant issues to agonize approximately then height. 24 year previous male.

Answer 5

Your height will increase until 24 - 25. do a lot of running... however it is not going to do miracle; it would help developments in your height. Please do not join any medication plan or exercise course… as it would not help... it depends more on genes...

Answer 6

Forget growing anymore. Wear shoes with a bit of heel and more importantly exercise, walk with a straight back(it will give you good posture). Be yourself in mind, body and soul. You'll look great.

Answer 7

Grow Taller For Idiots Program : http://GrowTallerSteps.com

Answer 8

There is surgery to do that where the legs are broken and separated gradually over one year to make the bones grow and legs grow longer.
Check out this website, it has information and a forum where people who are considering this surgery and those who have already gotten it done can chat.
http://www.makemetaller.info/

Answer 9

practice on bamboo shoes.but why u want this? only thing u can increase at this point is ur intelligence and smartness. charms strike the site but merit wins the soul.

Answer 10

You can try surgery, I know they can break the leg bones and implant steel rods in the break but that is usually only done on those who have certain diseases that inhibit normal growth.