Guys, I really need ur help, I cant do a push-ups exercise as I have weak arm muscles in proportion to my body weight, I tried everything but I cant, it seems immpossible for me to do even one push-up, so I saw a tool in an ad that assist U to do this, it looks like a letter " W ", where U put ur chest on the center part and ur hands on the two ends(while doing push-ups), and every time U push down with ur hands, the center part will goes up to assist lifting ur body up, I searched everywhere for this but I coundnt find it, If U have any idea what I'm speaking about or where can I find it, or any other solution for my problem , PLEASE HELP ??!!
2006-11-19 04:08:30 · 4 answers · asked by sheero 2 in Health ➔ Diet & Fitness
People also start off doing push ups while standing and leaning against a wall. Also agree with previous about the ball.
2006-11-19 04:18:35 · answer #1 · answered by shanb 2 · 0⤊ 0⤋
the reason why u can not do push ups is that coz ur muscles r very weak and ur body is very heavy,so u need to practice some jogging and stretching to buld some basic body muscles,coz this will help make push ups possible and an easy exrcise for u,u do not need an instrument to help u if u do as i sais,but it help u any wasy.
2006-11-19 07:59:13 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Never heard of it. I have found that doing push ups on a ball is the best way to develop strong arm muscles.
2006-11-19 04:13:48 · answer #3 · answered by desert77 2 · 0⤊ 0⤋
Have you tried checking on the as seen on tv.com website? They usually have all kinds of exercise equipment so you might find it on there. Good luck.
2006-11-19 04:18:46 · answer #4 · answered by Simmy 3 · 0⤊ 0⤋