i was just wondering, because they say that it is natural and there is no ephedra in it. i want to make sure that it would be safe to take. see after i went off birth control my metabolisim slowed a bit so i wanted something harmless to help me along. not for immediate results but so i can feel pretty again. i eat right and exersise 1hr a day.
2006-11-19 00:34:44 · 3 answers · asked by sandy k 1 in Health ➔ Diet & Fitness
It depends on the substance of the supplements!
2006-11-19 00:43:18 · answer #1 · answered by Sami V 7 · 0⤊ 0⤋
Green tea is very good for you. Its the caffine in tea thats bad for you. Theres nothing wrong with tea without caffine.
Green tea is safe to take and contain antioxidents.
I love the flavored green and black teas. I drink teas insted of coffee.
I dont drink tea regularly enough for it to have an effect on my health.But it is a healthy alternative to coffee. I like to drink it to help me relax so that I can fall asleep faster at night.
2006-11-19 00:44:28 · answer #2 · answered by Catelyn O 2 · 0⤊ 0⤋
I do not think that green tea suppliments (without ephedra) are bad for you at all. If you take them and start having problems, perhaps you should monitor it closely or talk to your doctor about it.
2006-11-19 00:44:02 · answer #3 · answered by Debbie M 4 · 0⤊ 0⤋