Can somebody tell me how can I heal myself ASAP from a flu.... Terrible symptoms: caugh, nasal and sinus congestion, fever...
I HATE to be sick! HELP ME!
2006-11-16 06:51:03 · 5 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
Usually the flu has to run it's course, but you can treat the symptoms with things like Advil, caugh meds, etc. while boosting your immune system [to fight the flu/cold] with Airborne, Zicam and any Zinc lozenges you can find. These products work together wonderfully, however it's BEST to start them AS SOON AS you even THINK you're comming down with something or before you are going to be around people you either know are sick or think may be sick.
2006-11-16 06:56:24
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answered by x_southernbelle 7
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You can also BUILD your immune system up by taking Echinacea, Goldenseal and Vitamin C. Just remember that the Echinacia & Goldenseal are best started about a month before flu/cold season starts and quit taking them just after the flu/cold season ends. You CAN O.D. on vitamins so take no more than 200% RDA daily or 500% RDA [ONLY] while sick. Also, if you increase your intake of ONE vitamin, your body will want an increase of most other vitamins.
Like Vitamin C you can O.D. on ANY vitamin ESPECIALLY the "Oil Soluable" ones: A, D, E and K. The oil soluable vitamins build up in the body and are metabolized very slowly. All the other vitamins are called "Water soluable". They are metabolized and eliminated quicker but you can still take too much of them at one time.
BTW: If your flu symptoms don't lessen in a week or so...OR...they get worse, GET to the DR, *FAST*!!! True Flu is NOTHING to play with.
Edit: And YES good old fashioned HOME MADE Chicken Soup has been clinically proven to help speed recovery time of colds/flu.
Rob, You are not able to heal whatever. You have got to flip to the Great Physician, Jesus Christ, He can heal you. These matters are looked after via prayer and supplication of the Christians close you. You must search out a Christian minister who will pray for you and a church (Assembly) who can also be devoted of their prayers additionally.
2016-09-01 13:35:43 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Try fenugreek, means "greek hay" calms and tones the respiratory system and clears excess mucous. This really works! It strengthens immunity as well. Take this advice from a person who hasn't been sick in 7 years.
* La Tortura is sung by Shakira and Alejandro Sanz.
2006-11-16 08:50:32 · answer #3 · answered by LaCosaMasBella 3 · 0⤊ 1⤋
stay in bed lots of blankeyts, sweets on and just sweet it out. Dont forget the chicken soup and don,t let yourself dhydrate
2006-11-16 07:18:04 · answer #4 · answered by hugh_laur 2 · 2⤊ 0⤋
drink orange juice, take some flu medicine, and pray.
2006-11-16 06:58:30 · answer #5 · answered by butterfly*princess 2 · 1⤊ 1⤋