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I walk a lot and am on my feet constantly. Now my knee is bothering me and I cannot decide whether to go to the doctor to have it checked out or to just wait and see if it goes away.
Crazy enough, I am a nurse, but orthopedics is not my specialty.
What should I do?

2006-11-15 19:23:29 · 6 answers · asked by happydawg 6 in Health Diseases & Conditions Respiratory Diseases

6 answers

hi! well it could be a problem of inflation in the knee.its better u get a check up.after all its ur legs.If u dont think its something like that then its a matter of changing ur shoes.if ur wearing high heels then this problem can occur.IT DID FOR ME.switch to flat shoes or slippers.to ease the pain take luke warm water dip a towel in it and squeeze the water off and keep it on the knee and then apply an oil or gel of pain releif.the knee can also hurt coz of a muscular pull.dont walk tooo fast,dont run around,do ur work slowly and work with plenty of time.after all ur legs carrying the whole of you, and knee is the joint that carries it.
Hope this helped u!
This all remedies were given to me when i had a knee ache.now its ok.

2006-11-15 20:00:18 · answer #1 · answered by Cute Angel 3 · 0 1

I am a nurse too and had a similar problem- The ortho told my to straight my leg tight and do lift- like 20 at a time 6 times a day- it helped- and the pain went- it had something to do w the muscles being weak around and above the knee= D

2006-11-15 19:27:56 · answer #2 · answered by Debby B 6 · 0 1

IF you are less than 35 & both knees hurt, just wait, it could be just some fatigue,
IF you are less than 35 & only 1 knee hurts then go & see an orthopedic surgeon as soon as possible.
IF you are above 50 & both knees hurt than it must be OA, just wait & take some advil
IF you are above 50 & only 1 knee hurts, then could be OA to but better to see an orthopedic surgeon.

2006-11-15 19:53:28 · answer #3 · answered by drinda_house 3 · 0 1

My mom used to have it on both knees; cannot go up and down the stairs bec it hurts like ****. But u know where those pain originates? From your youth when, during cold temperatures (winter months or airconditioning), ur knees were not properly clothe for warm measure.

my mom went to see many doctors and didnt quite help, until.... she wrapped the knees up with those knee socks... it helps. you can find those thing in the socks section in walmart... keep it warm and it will help. esp in these winter months.

during cold temperatures, its best to keep those knees clothe with pajamas (sleeping) or thermal pants or knees socks. bec the cold goes into you and when u reach the age of 45, more or less, depending on the degree of cold exposure, u get those knees cramps real bad....

2006-11-15 19:30:00 · answer #4 · answered by The Punisher 4 · 0 1

in case you have get admission to to an herb shop, no longer GNC, yet an hassle-free to goodness organic shop, pass there and purchase a pair of ouncesof the popular cayenne (chili) powder they have, oftentimes around one hundred,000 warmth instruments. additionally, in the event that they have it or can get it, get some lobelia inflata(greater in this). pass to the food market and purchase some greater virgin olive oil. once you're at living house and only till now mattress, wash your knees and dry them nicely. Take a small bowl placed an ouncesor 2 of the oil contained in the bowl and combine contained in the cayenne till you have a mash. no longer extremely a paste, yet unfastened sufficient while utilized to the knees that it adheres. pass away it on in a single day. For the lobelia infalta in case you may get clean leaves super. you additionally can pass on the cyber web and seem it as much as see the place it grows(extraordinarily much everywhere contained in the U.S.). Take a pair of extensive bunches of leaves and place them in a 2 quart pan of boiling water, upload a splash greater for evaporation. turn the warmth right down to simmer and canopy for ten minutes or so. Take a sparkling previous white t-shirt and clear out the liquid right into a glass. Make one cup of tea and drink this till now mattress additionally, or whenever you experience the soreness start to aptitude up. Lobelia Inflata is the main useful organic muscle relaxant on earth. The cayenne brings the blood to the exterior so as that it breaks up any calcium deposits that reason your knees to fasten and soreness. those with arthritis can do this to to assist themselves heal from that sickness. the rest you may desire to nicely known, only digital mail me.

2016-10-04 00:44:42 · answer #5 · answered by ? 4 · 0 0

painful knees is a sign of arthritis...i suggest that you consult a doctor because this sickness is very critical over the counter medicines is not advisable.

2006-11-16 02:59:23 · answer #6 · answered by matessa2005 2 · 0 1

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