Perhaps it is that the vegetarians that you know are not getting all of the proper nutrients they need to stay healthy. I am a vegan and have been for about 6 years and I get sick at the same rate, perhaps even less, as I did when I ate meat. I think that it isn't that all vegetarians get sick often, I think that it is the vegetarians that do not balance their diet well and get all of their nutrients that fall sick often.
2006-11-14 18:14:19
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answer #1
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answered by Anonymous
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The vegetarians you have been living and mixing with may not have a healthy lifestyle or have a healthy diet (being vegetarian doesn't necessarily mean a person is automatically healthy).
A person can smoke, drink, and eat pizza and bean & cheese burritos every day and still be considered vegetarian.
I have been vegetarian for almost 15 years. I think I have had the flu twice in that period of time. And, I rarely get a cold. If I do, the symptoms are really minor and I am sick for only a few days at the most.
2006-11-14 18:14:15
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answer #2
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answered by jodneko 5
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if you're actually not getting the needed supplementations, proteins, and stuff like that it may. I have got here upon out that turning out to be a vegetarian and going again to a meat-filled nutrition routine can. I wasn't sick in any respect after I became one.
2016-10-16 09:00:34
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answer #3
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answered by konen 4
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When I first became vegetarian I use to become sick often because of not knowing where to get proper nutrion from, I do not become sick anymore, in fact I haven't in a long time. I now know where to get good food, and I also take vitamans which really help. The vegetarians, or vegans you are talking about are probaly not eating healthy.
2006-11-15 04:03:05
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answer #4
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answered by yunson 2
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Its probably the people you are around, not vegetarianism per se. Since becoming vegetarian 18 months ago i haven't noticed any changes in my health either way. I don't take supplements or anything either. Some people just tend to be healthier than others.
2006-11-15 18:10:51
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answer #5
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answered by student_of_life 6
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people can sick more often if they do not have a well balanced diet. This goes for omnivores as well. I'm vegetarian and hardly ever get sick however most omnivores I know get more colds and such then I do. Is that just a coincidence or maybe they just aren't eating their veggies?
2006-11-14 22:29:55
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answer #6
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answered by KathyS 7
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Often. Not oftenly(not a word).
And it's because many vegetarians do not get the iron they need to maintain a healthy white cell count, thus lowering their immune systems and making them more susceptible to disease.
2006-11-15 08:57:27
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answer #7
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answered by Barrett G 6
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I don't fall sick often. Your friends must be living on pastries and chips!! If they had a BALANCED vegetarian diet they wouldnot be so ill. I was ill a lot when I ate meat.
2006-11-14 20:01:19
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answer #8
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answered by Andielep 6
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Uhmm.. Do you have stats to back it up??
I'm a vegetarian and we don't fall sick often, and i know a lot of vegetarians.
2006-11-15 00:14:22
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answer #9
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answered by Aquamarine 4
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well i don't know about your friends but i have been a vegetarian basically all my life and i hardly ever get sick. maybe it has to do with some other part of their lifestyle.
2006-11-15 10:32:23
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answer #10
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answered by Anonymous
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