A soup Thermos can be a blessing for the variety brown bagging Vegan/Vegetarian. There's no limit to the variety of soups you can make.
Add a side of a cold grilled Cheese Sandwich, and even your kids will love you for it...
2006-11-14 07:09:48
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answer #1
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answered by Jorrath Zek 4
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Mexican black bean salad.
I'm not a veggie but this stuff is good and taste as well room temp as refrigerated.
1 can of vegatarian black beans
small can of corn
juice of 2 or 3 limes depending on taste
1/2 to 1 onion chopped
2 tblespoons of cumin
salt and pepper to taste
mix and refrigerate over night to allow flavors to blend
you can chop a fresh jalopeno if the kids like it too.
it is great on salads too and a good source of protein
I always feel obligated to remind vegatarians that legumes or beans and peanuts are not complete proteins without a whole grain and corn is.
2006-11-14 05:15:07
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answer #2
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answered by bess 4
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Wrap sandwiches are always good... can customized with the your favorite veggies and dressings (and cheeses or eggs if you are octo-lacto). You can get creative with it and do mexican, italian, greek, etc. Also kids like them because its a wrap, not just the normal sandwich. You can put just the things you know the kid will eat on his or her wrap and what you want on yours.
Fruit kabobs is a good idea for a side... something different.
With kids anything that looks fun or has something to dip with it.. is usually a hit
2006-11-14 05:01:31
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answer #3
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answered by Friday 1
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Make Over 200 Juicy, Mouth-Watering Paleo Recipes You've NEVER Seen or Tasted Before?
2016-05-16 04:57:27
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answer #4
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answered by Elizabeth 4
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I would buy some smoked cheddar cheese (block form), slice and make a sandwich complete with lettuce, tomato, dijon mustard. Add onion or jalapenos if they like them.
Bag of lightly salted Tostito corn chips and a small container of salsa (sorry that is a dip I guess).
For dessert, put in a cup cake, fudge round, or oatmeal cake.
2006-11-14 09:27:55
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answer #5
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answered by Doug R 5
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I do wraps... you can put whatever you want in there (and use either tortillas or flatbread)... if you slice it kinda diagonally, it looks "cooler" for the kids. Crackers & cheese slices (if you're lacto-)... I like to use my apple slicer/corer, then close the apple back up (to keep it from browning) and send some peanut butter or caramel in a dipping cup.
My daughter also loves yogurt in her lunch (works fine with an ice pack).
2006-11-14 05:13:18
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answer #6
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answered by kittikatti69 4
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Whole grain wraps or pita pockets with a variety of veggie salad ingredients, yogurt and lemon with extra virgin olive oil dressing or avacado and lemon dressing. You can make yogurt cheese by lining a strainer with a coffee filter or cheesecloth and filling it with plain yogurt, allowing the whey to drain off. This tastes similar to cream cheese. If you are strictly vegetarian, you might try making something similar with silken tofu.
2006-11-14 05:34:34
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answer #7
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answered by debop44 3
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Cheese and crackers, salad, potato chips, yogurt, jello, fruit, fruit salad, egg salad (in a sandwich or with crackers), bagel and cream cheese, parfait, hard boiled eggs, cereal bars, fruit snacks, etc. If there is a microwave handy, then pasta, Spaghetti O's, sauteed vegetables, Cup O Noodles with vegetables, Nacho Cheese Pizza Rolls, soup, left over pizza, tv dinners, etc.
2006-11-14 11:44:56
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answer #8
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answered by UVRay 6
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Tortilla chips, mild salsa, cheese or Vegan rice cheese and sliced apples (sorry, I put some weird stuff together sometimes but I like it.) Rice cakes with vegemite/marmite(yeast extract) and tomato slices Quorn or tofu and veg. skewered kebabs with a chilli sauce. Cold veggetable risotto. Mexican 5 bean salad.
2006-11-14 08:47:15
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answer #9
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answered by Andielep 6
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In the Search for questions box above, type in vegetarian lunches. There are many answers for you. Also Google recipies for pasta salads, potato salads, vegetarian sandwiches etc.
2006-11-14 05:35:22
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answer #10
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answered by KathyS 7
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