high cholesterol?

Question

is there any over the counter pill i can use to help lower/balance my cholestrol?

Answer 1

Hi -

Well, first, a few facts: Cholesterol in your diet can ONLY come from animal products. So that means meats, seafoods (especially shrimp and shellfish), eggs, dairy, etc. If you limit these foods, and increase your intake of fruits, veggies and whole grains, it's likely you will see a positive result :)

Now, onto your question. It's been seen that niacin can have some lowering effect on cholesterol, and some believe garlic supplements can help (both have mixed results in clinical studies). Either way, nothing over the counter will have nearly the effect that a statin would have.

Your MD or RD will be able to tell you best what will work for you and your lifestyle.

Answer 2

I am now not definite that you've truthfully requested a query, you have got indexed what has occurred for your husband, however now not rather mentioned what you wish to understand? You have now not given your husbands age, scientific historical past or present treatment historical past if there's one, nor mentioned if he smoke, which could be a crisis and if he does will have to be the very first thing to move. He looks from what you have got mentioned to have three threat elements:- Overweight, despite the fact that you do not deliver the extent. Raised blood stress. Raised ldl cholesterol. There are a quantity of matters he can attempt to do to aid himself, despite the fact that they're not going to outcome in him averting treatment if the disorders are good centered. They are all beautiful noticeable subculture alterations. Moderate consistent activity five days per week, inside the obstacles presently imposed through his weight and his bronchial asthma. This could aid him drop some pounds, it additionally lowers blood stress and raises HDL ldl cholesterol, the well ldl cholesterol. A weight discount nutrition, low in animal fat, this wold aid weight reduction, which is helping reduce blood stress and aid reduce ldl cholesterol. It could additionally lower his long run threat of diabetes, that is the following level in what's more commonly known as 'the metabolic syndrome'. ( weight problems, high blood pressure,hypercholesterolaemia, diabetes and center disorder, making up a composite disorder entity.) Exercise could additionally aid his bronchial asthma, make him more healthy and extra in a position to do extra activity and as an impartial confident element expand his lifespan. It may be a well notion to lower salt consumption. It is a little of a tall order to get a lot of these matters correct, however should you do the percentages transfer on your favour!

Answer 3

No.
There are many fractions of cholesterol, and some drugs are better for some fractions.
Get a lipidogramme (total cholesterol, triglicerides, LDL, HDL) done, then show it to your doctor.

Answer 4

Lecithin is the only one I know, the results are not really dramatic but directionaly does work. More effective of course is proper food selection.