2006-11-07 13:19:28 · 7 answers · asked by eveoffaeries12 1 in Food & Drink ➔ Vegetarian & Vegan
Bananas
Watermelon
Pineapple
Carrots
Potatoes
Shredded wheat cereal
Water
2006-11-07 13:35:11 · answer #1 · answered by jenh42002 7 · 1⤊ 0⤋
I did a detox diet to clean my system out, my digestive and such. I guess your body can hold on to a lot, but I could have no sugar at all for that 2 weeks. Only citrus fruits, as my body requires them. When I ate an orange during that time it was like I had a big cup of coffee! My body loved it. Doing a detox feels great, you find so much energy in the foods our bodies need (aka healthy foods. EX. lean meat, green veggies, oranges or berries, eggs, natural cranberry juice.)
2006-11-07 14:11:47 · answer #2 · answered by h.marieh 2 · 0⤊ 0⤋
Bananas are an excellent source of energy.
Apples and oranges are a good source of Vitamin C. Spinach gives you iron and calcium. Beans are a good source of protein, the kind of protein you need for muscle development.
2006-11-07 13:30:46 · answer #3 · answered by Robert G. 4 · 1⤊ 0⤋
My kids go insane from energy after eating fresh grapefruit.
2006-11-07 13:29:08 · answer #4 · answered by Anonymous · 1⤊ 0⤋
apples have concentrated carbs use these they will give you alot of energy as well as any high carb veggie like corn, peas, and potatoes!
2006-11-07 23:08:38 · answer #5 · answered by Anonymous · 0⤊ 1⤋
any fruit smoothie,combination of any vegetables
FLAX SEED OIL is great also.You should look into buying some.
http://ga.essortment.com/whatisflaxsee_pfy.htm
2006-11-07 14:54:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋
corn, rye, barley, and green leave vegetables, high in vitamin B, folico acid.
2006-11-07 13:30:09 · answer #7 · answered by lysa24 3 · 1⤊ 0⤋