I have a lot of Breathing Problems . How to Increase my breath . pls provide me some of the soultions
2006-11-05 15:14:35 · 12 answers · asked by reddynandipati 1 in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
I think you need to be more specific? Do you wheeze, gasp, cough, pass out, or what?
2006-11-05 15:17:04 · answer #1 · answered by DavidNH 6 · 0⤊ 0⤋
Join a yoga class.
There are TV programmes at various interval , join them.
There are books on breathing Exercises.
If may need to see a doctor, it my be due to allergy or some malfunction that can be eliminated by medicine or by surgery.
2006-11-05 23:19:38 · answer #2 · answered by minootoo 7 · 0⤊ 0⤋
You should be more specific on what type of problems your having. If you have an inhaler, keep using it. Be careful about quick bursts of exercise of doing anything strenuous too quickly. Also make sure you try to stay calm when you start to have problems.
2006-11-05 23:19:35 · answer #3 · answered by Sarah W 1 · 0⤊ 0⤋
Gee since you gave no specifics this is going to be a shotgun answer,...
Most common causes:
Smoking - stop.
Poor physical condition - exercise.
Obesity - lose weight.
Asthma/allergies - medical treatment and avoid triggers.
Then there's about fifty more causes that you would have to be examined to reveal; heart failure, anemia, infection, pulmonary fibrosis, Tb, asbestosis, silicosis, sarcoid, lupus, cancer, ...
2006-11-05 23:18:27 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Do pranayam. Have breathing exercises. Aerosol could help.
2006-11-06 06:37:03 · answer #5 · answered by ? 7 · 0⤊ 0⤋
You need to seek the advise of a pulminary specialist (lung doctor).
2006-11-05 23:16:34 · answer #6 · answered by catywhumpass 5 · 0⤊ 0⤋
It's tough to give advice without more detail.
Never smoke or be around smokers.
Take your medications.
See your doctor regularly.
If you are obese, lose weight.
2006-11-05 23:18:04 · answer #7 · answered by Pangolin 7 · 0⤊ 0⤋
Why are you messing with your health on here when you should be talking to a doctor
2006-11-05 23:19:06 · answer #8 · answered by jaws65 5 · 0⤊ 0⤋
run abt 5 kms daily morning
u dohnt need any tablets
dear
2006-11-06 03:56:16 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Hi there !
Contact a physio therapist ! he will help you !
best wishes !
2006-11-07 12:29:25 · answer #10 · answered by suresh k 6 · 0⤊ 0⤋