2006-11-05 01:44:26 · 4 answers · asked by bhagavatula uswathi 1 in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
You should get an appointment with a sleep specialist. Snoring can be a symptom of a serious condition called sleep apnea. If untreated it can damage your heart or even kill you!
Sleep apnea is easily treated with the use of a night-breathing aid called a CPAP machine. This COMPLETELY eliminates snoring, and the user typically starts feeling more energetic and alert within a night or two of use.
Snoring is not just an inconvenience - please make an appointment to be tested right away.
2006-11-08 14:42:34 · answer #1 · answered by Maple 7 · 0⤊ 0⤋
A temporary solution is to have your loved one squeeze the nostrils of your nose when the snoring begins. My wife does that all the time & she said it always works. But it won't work if you sleep alone (sorry singles).
2006-11-05 01:53:12 · answer #2 · answered by alansaltnpepper 2 · 0⤊ 0⤋
I find sleeping on my side helps, sleeping on your back creates some flap which creates the sound, but sleeping on your side doesn`t have the same flap. Well thats my theory.
2006-11-05 01:53:01 · answer #3 · answered by Joe soe 2 · 0⤊ 0⤋
See a doctor. You may have sleep apnea. There are definately ways they can help you with that!
2006-11-05 01:48:05 · answer #4 · answered by Chloe:) 2 · 1⤊ 0⤋
sleeping on your side using breathing devices to keep airways open. some doctors can give you a mouthguard/ retainer that keeps your jaw from sagging on your windpipe
2016-03-19 03:48:56 · answer #5 · answered by Anonymous · 0⤊ 0⤋
sleeping on your side.....my hubby snores drives me crazy....just roll him over and he stops
2006-11-05 02:32:52 · answer #6 · answered by â?¥ â?ª â?ªâ?ª Jackie â?ª â?ªâ?ª â?¥ 1 · 0⤊ 0⤋