2006-11-04 22:51:50 · 9 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Diabetes
The best diet for diabetics is the GI diet, that stands for glycemic index. This site should tell you all you need to know about it.
http://www.glycemicindex.com/
That will also help with your colesterol levels and blood pressure.
2006-11-05 00:01:10 · answer #1 · answered by Mrs C 2 · 1⤊ 0⤋
1
2016-05-17 05:34:46 · answer #2 · answered by Dominic 4 · 0⤊ 0⤋
Diabetes is to no longer be feared. it relatively is not diabetes that kills however the issues that develops in progression. reducing of blood sugar isn't the only degree which you need to evaluate even though it relatively is the main element that must be in consistent monitoring for sufficient administration. In controlling blood sugar, the point postprandial blood glucose is of great value. There are macrovascular and microvascular issues in diabetes and each diabetic ought to observe of those. It particularly will pay to learn and understand such issues because of the fact delaying its progression ability longer existence expectancy. At 21 you need to no longer be too stressful approximately it at this think approximately time, different than once you have the ailment now. you need to be watchful with your blood sugar. decreased HDL, severe triglycerides, and small, dense, low-density lipoprotein (LDL) ldl cholesterol make up the lipid triad, this is a efficient threat element for the form of atherosclerosis. My brother had his diabetes while he replaced into 36 years previous. you have a sturdy threat of having it because of the fact the two facets have it yet do no longer difficulty diabetics in recent times stay conveniently and a lot a lot longer than sufferers one or 2 many years in the past.
2016-10-15 09:49:12 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Personally, I'd recommend Kimkins. It's lean low carb, less fat than Atkins, less carbs than South Beach.
Members experience greatly reduced blood pressure and cholesterol readings and low carb is perfect for diabetes.
We have several diabetic members, as well as members who were hypertensive but now off meds.
2006-11-05 05:52:16 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Lower your salt, carbohydrates, fats,everything. Eat regulary capcicum, cucumber and take medication. Avoid soft drinks and smoking.
2006-11-04 22:59:16 · answer #5 · answered by Marc G 5 · 0⤊ 0⤋
since all the 3 you mentioned are interrelated, the best diets to give are those low in sodium, fats, sugar.
2006-11-04 22:55:19 · answer #6 · answered by water nixie 2 · 0⤊ 0⤋
Less sugar and salt.
2006-11-04 22:54:37 · answer #7 · answered by blazin_cripz_2006_0wner.sheena 3 · 0⤊ 0⤋
Answer --> http://DiabetesGoGo.com/?wwKj
2016-03-23 03:55:27 · answer #8 · answered by Hillary 3 · 0⤊ 0⤋