When you feel hungry do you eat salty or sugary food items?

Question

Does it matter what you eat at that time? Which is better?

Answer 1

i eat salty foods..then i really get sick

Answer 2

Salty

Answer 3

When Im hungry I crave food food not junk food. So most of the time salty food. Like spaghetti or stew. Eating sugary food when Im hungry makes me feel gross. Sugar is more for after a meal for me.

Answer 4

I think it depends on the person and what they are craving at the moment.

Salty or sugary, probably best to keep it healthy with a granola bar or piece of fruit.

Personally, I like dried fruits or sometimes go for chocolate covered rasins

Answer 5

I guess i get different cravings at different times. If Im hungry at work, I will probably get a gatorade and a peperoni stick, maybe a payday, so I guess thats kind of salty. Maybe stop for a small burger. At home I will probably go for something sweet, A bowl of cereal, or some ice cream. maybe a pbj sandwich. sometimes i will get a salad or some fruit, tho. I try to eat what I crave, if I can.

Answer 6

I usually eat sugary items, but sometimes will have something salty. Just depends on what I have on hand

Answer 7

Salty food, like potato chips

Answer 8

Definatley salty. Like right now i was starving so i went and made myself grilled cheese on toast with tomato and its covered in that much salt its not funny hehe.

Answer 9

i eat salty stuff more. but neither is good for you so i try to limit. both are nutritionally dead and completely bad for you. i'll eat bbq pork skins or string cheese which is much healthier than chips or candy/cookies.

Answer 10

definitely salty...but you have to follow up the saltiness with something sweet!