2006-10-25 15:02:55 · 22 answers · asked by Anonymous in Food & Drink ➔ Cooking & Recipes
protein shakes, protein powders, protein pills
2006-10-25 15:34:53 · answer #1 · answered by Anonymous · 0⤊ 0⤋
* Milk
* Soy Milk
* Eggs
* Cheese
* Yogurt
* Peanut Butter
* Lean Meats, Fish, and Poultry
* Beans, Tofu, Lentils, and other Legumes
* Grains, including bread and pasta
* Nuts and Seeds
2006-10-25 22:04:22 · answer #2 · answered by roxy 5 · 2⤊ 0⤋
Not just beans alone! Add rice to make it a complete protein, one that will give you the same quality protein a meat...
2006-10-25 22:32:23 · answer #3 · answered by carobygirl 6 · 1⤊ 0⤋
Fish
2006-10-25 22:04:24 · answer #4 · answered by I SLEEP TO DIE. 3 · 1⤊ 0⤋
-Edamame is my favorite (shelled soy bean) found in the frozen section of most grocery stores and Trader Joe's
- beans but you must have a carb with them or your body will process it as a carb not a protien
- peanutbutter
-nuts
hope this helps
Have a GREAT day!
2006-10-26 13:07:51 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Quinoa is a grain and very high in protein. Eda Mame (soy beans) are very high in protein. Lentils, peanuts, and beans are high in protein.
2006-10-25 22:25:00 · answer #6 · answered by maigen_obx 7 · 1⤊ 0⤋
Lentil beans is high in protein
2006-10-25 22:10:19 · answer #7 · answered by jay 3 · 1⤊ 0⤋
Beans, nuts, eggs, meat, protein shakes. etc etc
2006-10-25 22:10:44 · answer #8 · answered by Bambi 3 · 1⤊ 0⤋
lentils, peas, nuts, dark green veg, especially stuff like spinach, eggs,www.happycow.net/vegetarian_protein.html try this website, if you scroll down on the first page it tells you all the types of protein.
good luck
2006-10-26 06:54:42 · answer #9 · answered by ohh baby 2 · 0⤊ 0⤋
vegtables mostly green ones and to the people saying eggs, eggs are meat I believe so I dont think the person that asked the question will go for that one
2006-10-25 22:04:04 · answer #10 · answered by Jenna 4 · 0⤊ 1⤋