2006-10-25 13:57:56 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
You're body is purging toxins. Make sure to drink LOTS of water, before, during and after your workout.
2006-10-25 14:07:28 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You may not be letting your food digest long enough before you exercise. Also, if you are a smoker, if you work out too hard it can cause you to throw-up, I use to smoke and it happened to me. Or maybe your working out too hard and need to slow down a bit. I hope this helps you out
2006-10-25 14:09:21 · answer #2 · answered by rainydayislandgirl 3 · 0⤊ 0⤋
It could be alot of things, You could be working out too hard, or not drinking enough fluids when you work out, You should ask your doctor or a local gym trainer for advice on how to proceed
2006-10-25 14:00:45 · answer #3 · answered by Booboo 1 · 0⤊ 0⤋
This question would be a little easier to answer if I had some more info. I would guess that it's either that you're eating or drinking before exercise or your body isn't used to the exercise that you're putting it through.
2006-10-25 14:02:51 · answer #4 · answered by Adamgenius 2 · 0⤊ 0⤋
Maybe your body has so many toxins in it that working out just brings it out. Lots of people feel nauseous after working out, when first starting.
2006-10-25 14:00:49 · answer #5 · answered by LetMeBe 5 · 0⤊ 0⤋
Don't eat at least an hour before your workout. I don't know if you are doing this, but if you are it could be the reason. Also, make sure you are drinking plenty of water during your workout; this could be a factor.
2006-10-25 14:02:34 · answer #6 · answered by danaluana 5 · 0⤊ 0⤋
You're overworking yourself. Or putting your body through enormous stress.
My brother throws up after hockey.
2006-10-25 13:59:30 · answer #7 · answered by Brownie. 2 · 0⤊ 0⤋
Probably because your body isn't use to it, and your doing to much..you need to start slow and work your way up, make sure you are geting plenty of water too
2006-10-25 13:59:22 · answer #8 · answered by ♥Megs 5 · 1⤊ 0⤋
maybe you need to drink more fluides when you work out.or you could have a nervous system or an ulcer id see the doc bro!
2006-10-25 14:06:16 · answer #9 · answered by trevor 2 · 0⤊ 0⤋
r u eating right be4 u run??? eat a ganolla bar and runn about 3 hours later. also, dont run to far. run a mile and build up to 3-4
2006-10-25 13:59:21 · answer #10 · answered by lax4life0022 2 · 0⤊ 0⤋