2006-10-25 11:33:39 · 6 answers · asked by The F 1 in Sports ➔ Boxing
to punch your weight
to prepare
you hit from the knees upwards drop the body bend the knees rotate hips and shoulders drop shoulder and arm
now to throw a punch do the same in reverse
best u do this quickly or youll get nailed
2006-10-25 11:48:57 · answer #1 · answered by toon_tigger 5 · 0⤊ 0⤋
Use all positive force through the punch at the same time.
2006-10-25 19:52:53 · answer #2 · answered by brogdenuk 7 · 0⤊ 0⤋
rotate your punch before contact put your weight behind your punch as in "punch your weight"
2006-10-26 07:36:22 · answer #3 · answered by sportlvr45 4 · 0⤊ 0⤋
some people can some people cant thats why you have boxers who have brillant Knock out % and others dont. you can improve your technique by planting your feet before punches so you get the maximun amount of power but some people are just born stronger than others. .
2006-10-26 22:45:08 · answer #4 · answered by scott s 3 · 0⤊ 0⤋
with proper balance you should punch more than your weight! lots of sites on how to box.
2006-10-26 08:53:23 · answer #5 · answered by Anonymous · 0⤊ 0⤋
punch your weight with your fist?
2006-10-25 11:37:50 · answer #6 · answered by Anonymous · 0⤊ 0⤋