I have done a million situps and I have a pretty nice stomach but i cant get it completely flat! What can I do? (serious answers only)
2006-10-25 11:26:35 · 6 answers · asked by aaaah 2 in Health ➔ Diet & Fitness
WINSOR PILATES!! I swear by it!
2006-10-25 11:28:17 · answer #1 · answered by Amber L 3 · 0⤊ 0⤋
Look at your profile in the mirror and practice straightening your spine from tail bone to neck. and hold it as long as possible. After a while you can do this anywhere.
I've been wanting to share this with someone who cares
All my live I've had a belly the size of a pancake to a three layer cake till recently
I guess everyone went running to their mirrors
2006-10-25 18:34:51 · answer #2 · answered by MamaJupe 5 · 0⤊ 0⤋
You wont get it flat flat as you have muscles in your stomach that wont allow this unless you go anorexia and you don't wont to do this,just keep doing sit ups as sounds like you have achieved something so leave it as that
2006-10-25 18:30:57 · answer #3 · answered by staffie lover from Aussie 3 · 0⤊ 0⤋
stop eating fats altogether, and pretty soon you'll have a flat tummy. Fats tend to form gas in our intestines, thus making our gut look bigger.
2006-10-25 18:30:32 · answer #4 · answered by AMBER D 6 · 0⤊ 0⤋
pilates, yoga, swimming, and check out your diet (some foods bloat the stomach...)
gdluck!
Congratulate choy on his birthday!! (today)
http://espanol.answers.yahoo.com/question/index?qid=20061025122435AAvheMV&pa=FYd1D2bwHTHwIrtuFO45RorY81xBxVASGevZdShLRNAoZSKHxhlWjolvhtie.UiW3md5wLnI6Blr2w--&msgr_status
2006-10-25 18:30:44 · answer #5 · answered by ? 5 · 0⤊ 0⤋
go on a diet
2006-10-25 18:33:40 · answer #6 · answered by gingersnap 1 · 0⤊ 0⤋