Whats the best way 2 gain waight witout meat ?
2006-10-25 09:24:03 · 5 answers · asked by jose g 1 in Health ➔ Other - Health
If you don't want to buy weight gain shakes, eat lots of carbs. Potatoes, pasta, breads. Pair them with proteins like tofu and you should do well.
2006-10-25 09:32:16 · answer #1 · answered by feistycharley 3 · 0⤊ 0⤋
Protein helps you gain more weight if you couple it with excersize. you'll gain muscle and weight. To get your protein eat protein rich foods that aren't meat. Beans have a lot of protein.
2006-10-25 09:26:56 · answer #2 · answered by Donovan G 5 · 0⤊ 0⤋
Whey protein shakes
2006-10-25 09:25:37 · answer #3 · answered by graciegirl 5 · 0⤊ 0⤋
Drink ensure. Trust me you will gain weight like you wanted.
2006-10-25 09:33:03 · answer #4 · answered by Anonymous · 0⤊ 0⤋
carbs
2006-10-25 09:35:38 · answer #5 · answered by Geff W 2 · 0⤊ 0⤋